Tomato soup
Herbed Tomato Soup – An explosion of flavors in every spoonful
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4
Who doesn't love a warm, comforting soup that delights the senses? Herbed tomato soup is an excellent choice for a quick yet flavorful meal. This recipe will not only bring a touch of freshness to your plate but will also transform any meal into a memorable culinary experience. Whether you serve this soup as an appetizer or a main course, it is sure to impress with its delicate flavors and smooth texture.
A brief history of tomato soup
Tomato soup has become a favorite in kitchens around the world due to its versatility. It has evolved over time, with each culture adding its own flavors and ingredients. Its roots can be found in simple yet flavorful dishes that have been used for centuries to gather families around the table. Today, we will focus on a classic recipe, but with a twist of fresh herbs that will add an extra layer of flavor.
Necessary ingredients
- 500 g peeled tomatoes in juice (choose a high-quality brand for an intense taste)
- 2 cloves of garlic
- 3 allspice berries
- 1 bay leaf
- 2 sprigs of fresh dill
- 1 celery leaf
- 3 sprigs of fresh parsley
- 1 sprig of basil
- A grating of nutmeg (about 1/4 teaspoon)
- 1 teaspoon of sugar (to balance the acidity of the tomatoes)
- Salt and freshly ground pepper, to taste
- Oil (olive or sunflower)
- 50 g sour cream (for serving)
- Croutons (optional but recommended for texture)
Step by step: Preparing the tomato soup
1. Preparing the ingredients: Start by finely chopping the garlic and herbs. Make sure all ingredients are within reach to speed up the cooking process. It is important to use fresh herbs, as they will add a vibrant taste to your soup.
2. Sautéing the spices: In a medium pot, add a few tablespoons of oil and heat over medium heat. Add the chopped garlic, bay leaf, allspice berries, and herbs (dill, parsley, and basil). Sauté for 2-3 minutes until the aromas are released and the garlic turns golden. Be careful not to burn the garlic, as it will become bitter.
3. Adding the tomatoes: Once the spices are sautéed, add the peeled tomatoes in juice. Let them simmer for 5-7 minutes, stirring occasionally. At this point, you can also add the celery leaf for added flavor.
4. Blending the soup: After the tomatoes have simmered, remove the herbs and allspice berries. Using an immersion blender, blend the soup until smooth. If you don't have an immersion blender, you can transfer the soup to a regular blender, being careful not to burn yourself.
5. Seasoning: Once the soup is well blended, add salt and freshly ground pepper to taste. You can also add a little grated nutmeg for depth of flavor.
6. Straining (optional): If you prefer a very smooth soup, you can strain the mixture through a sieve to remove any tomato bits. This will make the soup more elegant.
7. Serving: Pour the soup into bowls or small dishes. Add a teaspoon of sour cream to each serving and sprinkle croutons on top. The croutons will provide a crunchy texture that beautifully contrasts with the creaminess of the soup.
Serving suggestions
To enhance the culinary experience, you can serve this tomato soup alongside a fresh baguette or a crunchy green salad. If you desire an extra layer of flavor, drizzle a few drops of extra virgin olive oil on top before serving. This will intensify the soup's flavors and add a touch of elegance.
Variations and tips
- Including other vegetables: You can add carrots or bell peppers to diversify the soup's flavor.
- Spicy soup: If you love spice, add a few slices of sautéed fresh chili along with the garlic.
- Cheese soup: Sprinkle feta or grated parmesan on top before serving to enrich the flavor.
- Vegan soup: Use plant-based sour cream for a delicious vegan option.
Nutritional information
This tomato soup is not only tasty but also healthy. Tomatoes are rich in vitamin C, lycopene (a powerful antioxidant), and fiber, while the herbs provide an additional nutrient boost. One serving contains approximately 180 calories, making it an excellent choice for a light meal.
Frequently asked questions
- Can I use fresh tomatoes instead of canned tomatoes?
Yes, you can use fresh tomatoes. Make sure to peel and dice them before adding them to the soup.
- How can I store the soup?
The soup stores well in the refrigerator in an airtight container for 3-4 days. You can reheat it on the stove or in the microwave.
- Can the soup be frozen?
Yes, the soup can be frozen for up to 3 months. Make sure to let it cool completely before transferring it to sealed containers for freezing.
This herbed tomato soup is a simple yet characterful recipe, perfect for any occasion. I hope this culinary experience brings you joy in the kitchen and delights your taste buds! Enjoy!
Ingredients: 500g peeled tomatoes in broth (premium quality) 2 cloves of garlic 3 allspice berries 1 bay leaf 2 sprigs of fresh dill 1 celery leaf 3 sprigs of fresh parsley 1 sprig of basil nutmeg 1 teaspoon of sugar salt pepper oil 50g sour cream croutons
Tags: soup tomato soup vegetables