Chicken with Rooster and Cucumber Salad

We start the culinary adventure by preheating the oven to 190 degrees Celsius, ensuring it heats evenly to achieve a perfect crust on the chicken. Then, we focus on the main ingredient: chicken fillets. These will be seasoned with a sprinkle of Delikat, a seasoning that will add a touch of flavor and enhance the taste of the meat. In a separate bowl, we beat the egg whites until they become frothy and fluffy. This step is crucial, as the egg whites will help form the crispy crust.

After preparing the egg whites, we carefully dip the chicken fillets into the egg white mixture, ensuring they are evenly coated. Then, we roll them in coconut flakes, which will add a crunchy texture and a subtle coconut flavor. We place the chicken fillets in a baking dish greased with a little olive oil, which will prevent sticking and contribute to even browning. We put the dish in the oven and let the chicken bake for 20-25 minutes, or until it turns golden and appetizing.

Meanwhile, we take care of the salad garnish. We take a fresh cucumber, slicing it thinly. We place the slices in a colander, sprinkling a little salt on top. The salt will help draw out excess water from the cucumber, making it crisper and more flavorful. After 5 minutes, we use a kitchen towel to remove the accumulated juice, ensuring the cucumber slices are dry. In a bowl, we mix the cucumbers with thinly sliced red onion, adding a splash of olive oil and vinegar to give a fresh and balanced taste.

On the serving plate, we lay a generous layer of cucumber salad, which will provide freshness and a pleasant contrast to the crispy chicken. On top, we carefully place the coconut chicken slices, which should now be perfectly cooked and golden. This dish not only looks wonderful, but its taste will also delight the taste buds. Enjoy your meal!

 Ingredients: - a chicken breast fillet - two egg whites - 5 tablespoons of dehydrated coconut - olive oil - Delikat For the salad: - a red onion - a cucumber - olive oil - salt and vinegar to taste

 Tags:  onion greenery chicken meat tomatoes oil salad olives cucumbers gluten-free recipes lactose-free recipes