Kaiser with white beans
Kaizer with white beans – A delicious recipe from times long past
Preparation time: 15 minutes
Cooking time: 90 minutes
Total time: 105 minutes
Number of servings: 4-6
If you are looking for a simple yet flavorful recipe with an interesting story, you have come to the right place! Kaizer with white beans was once a humble dish, cooked by those who wanted a hearty meal without spending too much. Today, this recipe has become a cherished delicacy, perfect for winter evenings or gatherings with friends.
The basic ingredients are simple, but each plays an important role. White beans are an excellent source of protein and fiber, while kaizer adds a burst of flavor and aroma. Together, they create a dish that will delight your taste buds.
Ingredients:
- 1 kg white beans
- 700-800 g kaizer (choose a piece with as little fat as possible)
- 1 can of chopped tomatoes in tomato juice
- 2-3 tablespoons of extra virgin olive oil
- Spices of your choice (salt, pepper, thyme, tarragon – I used fresh thyme)
Preparation:
1. Preparing the beans:
Start by washing the white beans in several waters to remove impurities. It is recommended to soak the beans in cold water overnight. This method not only reduces cooking time but also aids digestion.
2. Boiling the beans:
After soaking, discard the water and rinse the beans again. Place the beans in a pot with clean water and let them boil. I suggest changing the water 2-3 times during cooking to avoid gastric discomfort. The beans are ready when they are soft but not completely mashed, which should take about 45 minutes.
3. Preparing the kaizer:
While the beans are boiling, slice the kaizer thinly. Heat the olive oil in a pan and fry the kaizer slices for about 1 minute on each side, until golden and crispy. After frying, place them on a paper towel to absorb excess oil.
4. Assembling the dish:
In a pot or baking dish, layer the beans followed by a layer of kaizer. Add a few sprigs of fresh thyme between the layers to enhance the aroma. Continue alternating layers until all ingredients are used.
5. Baking:
Preheat the oven to 180°C. Cover the pot with a lid or aluminum foil and place it in the oven for about 60 minutes. This step will allow the flavors to combine and intensify.
6. Preparing the tomato sauce:
In a small pot, heat the chopped tomatoes in their juice. About 10 minutes before removing the dish from the oven, add the tomato sauce over the beans and kaizer. This will add an extra layer of moisture and flavor.
7. Finalizing the dish:
After 60 minutes, turn off the oven and let the dish cool inside for 10-15 minutes. This will help set the flavors and make the dish easier to serve.
Serving:
Kaizer with white beans can be served warm, alongside a fresh salad or with a slice of rustic bread. You can also add a few fresh parsley leaves for a more attractive presentation and a touch of freshness.
Practical tips:
- If you don’t have time to soak the beans overnight, you can use canned beans, but make sure to rinse them well before use.
- Instead of kaizer, you can try pancetta or even some slices of bacon for a different flavor.
- This recipe can also be successfully adapted for vegans by omitting the kaizer and adding vegetables or mushrooms.
Nutritional benefits:
White beans are rich in plant protein, fiber, vitamins, and minerals. They contribute to heart health and help maintain healthy digestion. Kaizer, although it adds fats, provides a source of animal protein.
Frequently asked questions:
- Can I use another type of bean? Yes, you can experiment with different types of beans, but the cooking time may vary.
- What other spices can I add? You can try paprika, garlic, or oregano to diversify the flavors.
Kaizer with white beans is more than just a meal; it is a recipe that blends tradition with innovation, bringing together flavors that will make you feel at home. So get ready to enjoy a tasty dish that will bring smiles to the faces of your loved ones. Enjoy your meal!
Ingredients: 1 kg white beans. 1 piece of kaizer (700 or 800 g - not too fatty). 1 can of chopped tomatoes in tomato juice. 2 or 3 tablespoons of extra virgin olive oil. Spices of choice, salt, pepper, thyme, tarragon (I had fresh thyme).
Tags: kaiser white beans spices extra virgin olive oil 1 box of tomatoes in broth and green thyme.