Pasta with tuna and shellfish

Pasta with Tuna and Clams - A Tasty and Quick Recipe

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 4

Who doesn't want a quick and delicious meal that adds a touch of elegance to every family dinner or evening with friends? This recipe for pasta with tuna and clams is perfect for those days when you want to impress without spending hours in the kitchen.

Recipe History
Seafood pasta has a rich history, prepared in various forms and combinations over the centuries. They reflect the abundance and diversity of ingredients available in coastal regions, where fishing was an essential part of life. The combination of tuna and clams not only offers an interesting texture but also a palette of flavors that blend perfectly.

Necessary Ingredients
- 300g pasta (preferably spaghetti or linguine)
- 2 cans of tuna in oil (approx. 280g)
- 1 jar of clams (approx. 200g)
- 2 cloves of garlic
- 4 tablespoons of tomato paste
- 1 ripe tomato, diced
- 1 dried chili pepper (or fresh, if preferred)
- Olive oil
- Salt and pepper to taste
- Grated Parmesan for serving (optional)

Step by Step - Practical Guide

1. Preparing the pasta
In a large pot, add enough water to boil the pasta. Add a tablespoon of salt and 1-2 tablespoons of olive oil to the water. Bring the water to a boil, then add the pasta. Boil according to the package instructions, usually between 8-10 minutes, until al dente. Once cooked, drain the pasta and reserve a cup of the cooking water.

2. Preparing the sauce
While the pasta is boiling, heat 4 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sauté until golden (about 1-2 minutes). Be careful not to burn it, as burnt garlic will give a bitter taste.

3. Adding the tuna and clams
Once the garlic has turned a lovely color, add the drained tuna and clams. Gently stir to combine the ingredients. Let them cook together for 5-6 minutes, allowing the flavors to develop.

4. Preparing the tomato sauce
Add the tomato paste and diced tomato to the skillet. Mix well and add 2 small cups of water. Season with salt, pepper, and chili pepper to taste. This sauce will become the delicious base for your pasta. Let it simmer over medium heat until slightly reduced, about 5-7 minutes.

5. Combining and finishing
Once the sauce is ready, add the cooked pasta to the skillet. Carefully toss to combine all the ingredients. If the sauce is too thick, add a little pasta water to achieve the desired consistency. Let it cook for 2-3 minutes, allowing the flavors to meld.

6. Serving
Serve the pasta hot, with a generous portion of grated Parmesan on top for added flavor. You can also add a few fresh parsley leaves for a special touch.

Practical Tips
- Choosing the pasta: Spaghetti or linguine are the most suitable, but any type of pasta you prefer will work well.
- The tuna: Choose a quality tuna, preferably in olive oil, for a richer taste.
- The clams: If desired, you can replace the clams with other seafood, such as shrimp or calamari, for a personalized version.
- Variations: You can add black olives or capers for a more intense flavor and a Mediterranean touch.

Nutritional Values
This recipe offers a balanced meal, rich in protein and omega-3 fatty acids from the tuna and clams. The pasta provides necessary carbohydrates for energy, while the tomatoes add vitamins and antioxidants. A serving contains approximately 550 calories, making it an excellent choice for a nutritious lunch or dinner.

Frequently Asked Questions
- Can the recipe be frozen?
Yes, you can freeze the pasta with sauce, but it's recommended to reheat it over low heat, adding a little water to avoid drying out.

- What other side dishes pair well?
A fresh green salad with lemon and olive oil or a rosemary focaccia are excellent options.

- How can I make the recipe spicier?
Add more chili pepper or even a few drops of hot sauce to the tomato sauce.

This dish is perfect to be served alongside a dry white wine or even a craft beer, adding an extra layer of flavor to the culinary experience. It can quickly become your favorite due to its simplicity and irresistible taste. Enjoy every bite and let yourself be carried away by the delicious flavors of this dish!

 Ingredients: 2 cans of tuna, 1 jar of shellfish, 2 cloves of garlic, 4 tomato pastes, 1 ripe tomato, dried chili pepper, olive oil, salt and pepper

 Tags:  paste