White soup with meatballs

White soup with meatballs - A comforting delicacy

Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Number of servings: 4

White soup with meatballs is a traditional dish that reminds us of childhood, family meals, and warm moments spent with loved ones. This recipe is not only a delicious choice but also one rich in nutrients, thanks to the fresh vegetables and meat, making each serving a true feast for the senses.

Ingredients needed

To make a truly tasty white soup with meatballs, you will need the following ingredients:

- 100 g green beans
- 100 g yellow beans
- 100 g peas
- 100 g carrots
- 100 g yellow onion
- 100 g red bell pepper
- 50 g parsnip
- 50 g parsley root
- 50 g celery
- 100 ml olive oil
- 2 g iodized salt
- 1 g freshly ground pepper
- Freshly chopped lovage
- 200 g minced meat (mix of beef and pork)
- 50 g rice
- 1 egg
- 100 ml sour cream
- 1-2 tablespoons white wheat flour (diluted)

Preparing the soup

1. Preparing the vegetables: The first step in making the soup is to prepare the vegetables. Clean and wash all the vegetables, then cut them into small pieces to ensure even cooking. These vegetables will add not only flavor but also a vibrant palette of colors.

2. Boiling the vegetables: In a large pot, add the chopped vegetables along with cold water, a little salt, and 100 ml of olive oil. Place the pot over medium heat and let the vegetables boil uncovered for about 30 minutes. This is the moment to enjoy the aromas that begin to unfold.

3. Preparing the meatballs: Meanwhile, in a separate bowl, place the minced meat, add salt, pepper, rice, and the egg. Mix well until all ingredients are combined. The rice will absorb the meat juice during cooking, bringing a pleasant texture to the meatballs.

4. Forming the meatballs: With wet hands, form medium-sized meatballs, making sure they are uniformly sized for even cooking. This step is essential to achieve juicy meatballs.

5. Adding the meatballs: When the vegetables are almost cooked, carefully add the formed meatballs to the pot. Let them boil over medium heat for about 15 minutes, uncovered. You will notice how the meatballs change color and become fluffy.

6. Creating the white sauce: After the meatballs are cooked, it's time to thicken the soup. In a small bowl, dilute the flour with sour cream. This combination will add a creamy texture to the soup. Gradually add the mixture to the pot, stirring continuously to avoid lumps.

7. Finalizing the dish: Finally, add the finely chopped lovage, which will bring an extra fresh flavor. Let the soup boil for a few more minutes to integrate the flavors.

Serving and suggestions

Serve this soup hot, in beautiful bowls, ideal for giving it an authentic Romanian touch. You can add fresh or pickled hot peppers, according to everyone's preferences, for a touch of spice.

This white soup with meatballs pairs perfectly with a slice of fresh bread, and for an even more pleasant experience, you can accompany it with a glass of white wine or fruit compote.

Nutritional benefits

The white soup with meatballs is not only delicious but also healthy. The vegetables used are rich in vitamins and minerals, while the meat provides an important source of protein. A serving of this soup contains approximately 250 calories, making it an excellent choice for a light meal.

Variations and tips

- Ingredient variations: You can experiment with different types of meat, such as chicken or turkey, or you can add vegetables like cauliflower or zucchini.
- Sour soup: If you like sour soup, you can add lemon juice or borscht at the end, bringing a note of freshness.
- Tips for perfect meatballs: Make sure your hands are wet when forming the meatballs, as this will make them easier to handle and prevent sticking.

Frequently asked questions

1. Can the meatballs be frozen?
Yes, the meatballs can be frozen before cooking. It is recommended to place them in an airtight container and cook them after thawing.

2. Can I use frozen vegetables?
Of course! Frozen vegetables can be used, but the boiling time may need to be adjusted depending on the desired doneness.

3. How long can the soup be stored?
The soup can be stored in the refrigerator in an airtight container for 3-4 days. It can be reheated without any problems.

4. What other recipes can I try?
If you like white soup with meatballs, we recommend trying meat rolls or chicken noodle soup. They are just as comforting and delicious.

The white soup with meatballs is more than just a recipe; it is a symbol of tradition, comfort, and the joy of cooking. I invite you to prepare it with love, share it with your loved ones, and enjoy every bite! Enjoy your meal!

 Ingredients: green bean 100 g, yellow bean 100 g, peas 100 g, carrots 100 g, yellow onion 100 g, red bell pepper 100 g, parsnip 50 g, parsley root 50 g, celery 50 g, olive oil 100 ml, iodized salt 2 g, freshly ground pepper 1 g, lovage, minced meat mix (beef + pork) 200 g, rice 50 g, egg 1 piece, sour cream, white wheat flour.

 Tags:  soup peach vegetables