Tender pork tenderloin wrapped in bacon
Tender Pork Tenderloin Wrapped in Bacon
Welcome to our kitchen, where today we will prepare a delight that combines the juiciness of pork with the intense flavor of bacon. Pork tenderloin wrapped in bacon is a simple yet impressive recipe, perfect for special occasions or family dinners. Here’s how to transform this ingredient into a delicious dish, step by step.
Preparation time: 15 minutes
Baking time: 70-80 minutes
Total time: 85-95 minutes
Servings: 4
Ingredients needed:
- 1 thin and long pork tenderloin (approximately 500-600 g)
- 1 tablespoon of mustard (preferably Dijon for a more intense flavor)
- Salt, to taste
- Freshly ground pepper, to taste
- 1 teaspoon of sweet paprika
- A pinch of hot paprika (optional, for a touch of spice)
- 1 teaspoon of dried basil
- 2 cloves of garlic
- 1 teaspoon of butter (to add a creamy note)
- 150 g of long strips of bacon (high quality for an exceptional taste)
Recipe history:
This recipe has deep roots in traditional cuisine, where pork has always been a popular choice due to its juiciness. Wrapping meat in bacon is a technique that helps retain moisture while providing a crispy and flavorful crust. This combination has become a favorite among many families, thanks to its rich taste and simple preparation.
Step by step for a perfect tenderloin:
1. Preparing the meat:
Start by washing the pork tenderloin under cold running water, then dry it well with kitchen towels to remove excess water. This step is essential for achieving a beautiful crust.
2. Preparing the spice mixture:
Peel the two cloves of garlic and crush them with a knife or a garlic press. In a bowl, mix the crushed garlic with mustard, salt, pepper, sweet paprika, hot paprika (if you choose to use it), and basil. Add the melted butter and mix well until you obtain a smooth paste.
3. Seasoning the tenderloin:
Using a spatula or a spoon, generously coat the pork tenderloin with the spice mixture on all sides. Ensure that every corner is covered to maximize flavor.
4. Wrapping in bacon:
Lay the strips of bacon on a flat surface, side by side. Place the tenderloin in the middle of the bacon strips and, using your hands, wrap the meat with the bacon, making sure the strips are tightly secured and completely cover the tenderloin.
5. Packing:
Take a piece of parchment paper and carefully place the tenderloin in the center. Wrap it tightly to keep the juices inside during baking.
6. Baking:
Place the wrapped tenderloin in a baking tray and add one and a half cups of water to the tray to create steam that will help cook the meat. Put the tray in the preheated oven at 180°C and let it bake for 70-80 minutes. It is important to check the water level in the tray from time to time; if it drops too much, add a little warm water.
7. Resting the meat:
After the baking time is up, turn off the oven and let the tenderloin rest for at least one hour, wrapped in parchment paper. This step allows the juices to redistribute in the meat, making it even juicier.
8. Serving:
After the resting time, unwrap the tenderloin and slice it into thick pieces. Serve it alongside seasonal side dishes, such as mashed potatoes, steamed vegetables, or a fresh salad. A drizzle of mustard sauce or a honey glaze could add a special touch!
Practical tips:
- Choose high-quality bacon; bacon with a higher fat content will add more flavor.
- You can add various herbs to the spice mixture, such as oregano or rosemary, to customize the flavor.
- If you want a healthier option, you can replace the bacon with strips of turkey ham or prosciutto.
Frequently asked questions:
- What side dishes go well with bacon-wrapped pork tenderloin?
The tenderloin pairs wonderfully with mashed potatoes, sautéed vegetables, or a fresh green salad. Additionally, an apple or plum sauce can add a sweet and sour note.
- Can I use other types of meat?
This recipe can also be adapted to other types of meat, such as chicken breast or beef tenderloin, keeping in mind that cooking times may vary.
Where do I get my ingredients?
Buy fresh ingredients from a trusted supplier or a local organic store. Fresh meat will make a difference in the final taste of the dish.
Calories and nutritional benefits:
A bacon-wrapped pork tenderloin (one serving) contains approximately 400-450 calories, depending on the amount of bacon used. It is a good source of protein, B vitamins, and minerals like iron. However, due to its fat content, it is recommended to be consumed in moderation.
In conclusion, bacon-wrapped tender pork tenderloin is a simple recipe but with a remarkable culinary impact. I encourage you to try this recipe at home, experiment with the ingredients, and bring a touch of your personality to each dish. Enjoy cooking and savor every bite! Bon appétit!
Ingredients: 1 thin and long pork tenderloin, 1 tablespoon mustard, 1 teaspoon sweet paprika, 1 pinch of hot paprika, 1 teaspoon basil, 2 cloves of garlic, 1 teaspoon butter, 150 g long strips of bacon.