Pork tenderloin wrapped in bacon
Pork tenderloin wrapped in bacon - a classic, delicious recipe that combines the juiciness of pork with the intense flavor of bacon, creating a dish worthy of any festive table. This meal is perfect for impressing guests or enjoying a comforting dinner with family. Let's venture into preparing this delight!
Preparation time: 30 minutes
Cooking time: 30 minutes
Total time: 1 hour
Number of servings: 4
Ingredients:
For the pork tenderloin:
- 1 pork tenderloin (about 500 g)
- 10 slices of bacon
- 3 tablespoons sour cream
- 1/2 cup white wine
- Salt and pepper to taste
- 1 teaspoon sweet paprika
- Olive oil for frying
For the garnish:
- 400 g potatoes
- 2 eggs
- 2 tablespoons flour
- 1 tablespoon butter
- 2 tablespoons grated parmesan
- 1/2 bunch of parsley
- Salt and pepper
- 4 tartlet molds
Preparation:
1. Preparing the pork tenderloin:
Start by cutting the pork tenderloin into 10 equal pieces. Ensure that each piece is uniform for even cooking. Wrap each piece in a slice of bacon, securing them with toothpicks. This step not only adds flavor but also keeps the meat juicy during cooking.
2. Seasoning:
Season the bacon-wrapped rolls with salt, pepper, and sweet paprika. The latter will add a touch of warmth and a beautiful color to the dish.
3. Frying:
In a deep skillet, heat the olive oil over medium heat. Add the bacon-wrapped tenderloin rolls and fry them on all sides until golden and crispy. This process will take about 8-10 minutes. Well-fried rolls will have a perfect texture.
4. Adding the wine:
Once the rolls are fried, pour the white wine into the skillet, allowing it to simmer for 2-3 minutes. This step will help reveal the flavors from the meat and bacon, and the evaporation of the alcohol will leave only the refined taste of the wine.
5. Incorporating the sour cream:
Add the sour cream to the skillet, stirring well to combine all ingredients. Let it simmer on low heat until the sour cream thickens slightly, about 5 minutes. This creamy sauce will envelop the tenderloin rolls, adding an extra layer of flavor.
6. Preparing the potato garnish:
Meanwhile, boil the potatoes in salted water. Once cooked, drain and mash them well. Add the eggs, butter, flour, grated parmesan, salt, pepper, and chopped parsley. Mix well until you obtain a smooth puree.
7. Forming and baking the garnish:
Grease the tartlet molds with a little butter or oil to prevent sticking. Fill each mold with the potato puree, leveling the surface. Bake in a preheated oven at 160 degrees Celsius for 20 minutes, or until golden. This garnish will be crispy on the outside and soft on the inside, perfectly complementing the tenderloin rolls.
8. Serving:
Once everything is ready, place the tenderloin rolls on plates alongside the potato garnish. Add a fresh green salad for a contrast of textures and flavors. You can sprinkle some parsley leaves on top for a more appealing look.
Practical tips:
- Choose a quality, fresh pork tenderloin to ensure the dish will be tasty.
- If you want a lower-calorie option, you can use turkey bacon or a reduced-fat bacon variant.
- For an extra flavor boost, you can add some herbs like thyme or rosemary to the sour cream sauce.
- If you don’t have tartlet molds, you can use a regular baking tray, shaping the puree into portions.
Nutritional information:
This recipe contains quality protein from the pork tenderloin, healthy fats from the bacon and sour cream, as well as carbohydrates from the potatoes. It is a balanced meal, but rich in calories due to the ingredients used. One serving contains approximately 600-700 calories, depending on the specific ingredients used.
Variations:
- You can replace the sour cream with a lighter white sauce variant, such as Greek yogurt, to reduce calories.
- Instead of parmesan, you can use feta cheese for a different taste.
- Add vegetables to the garnish, such as carrots or zucchini, to increase fiber intake.
This bacon-wrapped pork tenderloin, served with a delicious potato puree garnish, will turn any meal into a celebration. Don't forget to enjoy every step of cooking – it’s an art that deserves to be savored!
Ingredients: 1 pork tenderloin 10 slices of bacon 3 tablespoons of sour cream 1/2 cup of white wine salt and pepper to taste 1 teaspoon of sweet paprika olive oil for frying For the garnish: 400 g potatoes 2 eggs 2 tablespoons of flour 1 tablespoon of butter 2 tablespoons of grated parmesan 1/2 bunch of parsley salt and pepper 4 tart molds
Tags: pork bacon sour cream potatoes