Black mulberry tart
Black Mulberry Tart - A Sweet and Healthy Delight
The mulberry, a tree with a rich history, offers us delicious and nutritious fruits that grow in rural areas. Mulberries, whether black or white, have a sweet and tangy flavor that reminds us of summers spent in nature. These fruits are not only a treat for the taste buds but also a health ally, contributing to improved mental and intellectual well-being, boosting immunity, and providing many other amazing nutritional benefits. So, let’s venture into making a black mulberry tart, a simple and quick recipe perfect for moments of culinary indulgence.
Preparation time: 30 minutes
Baking time: 25-30 minutes
Total time: 1 hour
Servings: 8 servings
Ingredients:
For the crust:
- 125 g butter (make sure it’s at room temperature for easier incorporation)
- 100 g powdered sugar (for even sweetness)
- 2 egg yolks (ideally from fresh eggs)
- 2 tablespoons of milk (I encourage you to use whole milk for more creaminess)
- 250 g flour (make sure it’s sifted for a fine texture)
- 1 tablespoon of breadcrumbs (this will help keep the crust crispy)
For the filling:
- 2 egg whites (use fresh eggs, preferably from free-range hens)
- 1 whole egg
- 6 tablespoons of sugar (adjustable according to taste)
- 100 g sour cream (make sure it’s fatty)
- 3 tablespoons of mascarpone (or any type of cream cheese)
- Vanilla essence (optional, but adds a wonderful flavor)
- 1 kg mulberries (washed and stemmed)
Preparing the tart:
1. Preparing the crust: In a large bowl, mix the softened butter with the powdered sugar until you obtain a creamy and homogeneous mixture. Add the egg yolks one at a time, mixing well after each addition. Then, gradually incorporate the sifted flour until the dough resembles large crumbs.
2. Adding the milk: Pour the milk over the flour and butter mixture. Use your hands to gather the dough into a ball. Wrap it in plastic wrap and refrigerate for 30 minutes. This step is essential to achieve a tender crust.
3. Preparing the filling: In another bowl, beat the egg whites until foamy. Add the whole egg and sugar, continuing to mix until you obtain a firm and shiny mixture. Gently fold in the sour cream, mascarpone, and vanilla essence, being careful not to lose the air in the egg whites.
4. Assembling the tart: Preheat the oven to 180°C. On a floured surface, roll out the dough into a thin sheet, then place it in a greased tart pan lined with flour. Prick the dough all over with a fork to prevent air bubbles from forming. Evenly sprinkle the breadcrumbs on the bottom of the tart, which will create a delicious crust and help absorb moisture.
5. Adding the filling: Pour the filling mixture over the crust, and on top, place the washed and stemmed mulberries. They will turn into real sweet gems during baking.
6. Baking: Place the pan in the preheated oven and bake for 25-30 minutes or until the filling is firm and lightly browned.
7. Cooling and serving: After baking, let the tart cool at room temperature, then you can refrigerate it for an hour to make it easier to slice. Serve the tart cold, perhaps with a dollop of sour cream or a vanilla sauce.
Practical tips:
- Ingredient variations: You can experiment with different types of cheese in the filling, such as ricotta or cottage cheese, to achieve a different texture. Also, add a splash of lemon for a fresher taste.
- Mulberries: If you don’t have access to fresh mulberries, you can use frozen ones, but make sure to thaw and drain them well before use.
- Serving: This tart pairs excellently with fruit tea or a glass of sweet white wine. It’s perfect for a family Sunday meal or a gathering with friends.
Nutritional benefits:
Mulberries are rich in essential vitamins and minerals, such as vitamin C, potassium, and iron. These fruits contribute to heart health and can help lower cholesterol. They are an excellent choice for a healthy dessert, given their richness in antioxidants and fiber.
Frequently asked questions:
- Can I use other fruits instead of mulberries? Yes, you can replace mulberries with other seasonal fruits such as raspberries, blackberries, or peaches.
- How can I store the tart? The tart can be stored in the refrigerator in an airtight container for up to 3 days.
- Is the tart suitable for vegans? You can adapt the recipe using vegan butter, plant-based milk, and egg substitutes.
I hope this black mulberry tart recipe will delight you and inspire you to explore the delicious flavors of nature! Enjoy!
Ingredients: Base: 125 g butter, 100 g powdered sugar, 2 egg yolks, 2 tablespoons milk, 250 g flour, 1 tablespoon breadcrumbs. Filling: 2 egg whites, 1 egg, 6 tablespoons sugar, 100 g sour cream, vanilla essence, 3 tablespoons mascarpone (or any type of cream cheese), 1 kg mulberries.
Tags: mulberry pie black dude