Veal soup with beans
Peasant Soup: a warm and comforting recipe with veal, beans, and peas
When it comes to culinary comfort, peasant soup holds a special place in the hearts of many. This simple yet flavorful recipe combines fresh and healthy ingredients to create a dish that not only nourishes but also blends childhood memories with the flavors of nature. Using beans and fresh or frozen peas, this soup becomes a perfect dish for family meals or to enjoy on cool days.
Preparation time: 20 minutes
Cooking time: 1 hour and 10 minutes
Total time: 1 hour and 30 minutes
Servings: 6
Necessary ingredients:
- 500 grams of veal (choose lean meat for a richer taste)
- 500 grams of beans (previously boiled to save time)
- 250 grams of green peas (frozen or fresh, depending on the season)
- 2 onions (preferably yellow onion for a sweeter taste)
- 2 tomatoes (fresh or canned, as preferred)
- 2 carrots (choose smaller, sweeter carrots)
- 2 bay leaves
- 1 parsley root
- 1 large slice of celery root
- 1 sprig of fresh lovage
- 1 bell pepper (for added flavor)
- Salt and pepper (to taste)
- Fresh parsley (for garnish)
Step by step preparation:
1. Preparing the ingredients: Start by washing the veal well and cutting it into cubes. This step is essential, as well-cleaned meat will provide a better flavor to the soup. The vegetables should also be washed, peeled, and prepared. Chop the onion and bell pepper into cubes, and slice the carrots into rounds. Cut the parsley root and celery into cubes.
2. Cooking the meat: In the Philips Multicooker, add about 2 liters of water. Introduce the chopped veal, vegetables (onion, bell pepper, carrots, parsley, and celery), bay leaves, and a pinch of salt. Set the boiling program for one hour. This step will allow the meat to become tender and release its flavorful juices into the water.
3. Adding the beans and peas: After an hour, add the green peas (if using fresh peas, make sure they are cleaned) and the boiled beans. These ingredients will add a rich texture and delicious flavor to the soup. Add the chopped tomatoes and the sprig of lovage.
4. Final boiling: Let the soup boil for a maximum of 10 minutes, so the flavors blend perfectly. It is important to remove the lovage sprig after this period, to avoid overly influencing the soup's taste. Taste the dish and adjust with salt and pepper to preference.
5. Serving: The soup is served hot, sprinkled with fresh parsley on top. This not only enhances the appearance but also adds a note of freshness.
Serving suggestions: Alongside the soup, you can add hot peppers, green onions, or fresh radishes for a pleasant contrast. If desired, a spoonful of sour cream at the table can perfectly complement this dish, adding a delicious creaminess.
Customized version: If you want to experiment, you can add some spices like cumin or smoked paprika to give an interesting twist to this dish. Additionally, replacing veal with chicken or turkey can transform the dish into a lighter yet equally tasty option.
Nutritional benefits: Peasant soup is not only tasty but also packed with nutrients. Veal is an excellent source of protein and iron, while vegetables provide essential vitamins and minerals. Beans are rich in fiber, contributing to healthy digestion, and peas add a boost of antioxidants.
Frequently asked questions:
1. Can I use frozen vegetables?
Yes, frozen vegetables are an excellent option, especially if you do not have access to fresh ones. Make sure they are of good quality.
2. How can I adapt the recipe to be vegan?
You can eliminate the meat and add more vegetables, such as zucchini, eggplant, or even rice for added substance.
3. How long can I keep the soup?
The soup can be stored in the refrigerator for 3-4 days, or you can freeze it for later consumption. Make sure to keep it in an airtight container.
4. What other dishes can it be combined with?
This soup pairs perfectly with a fresh green salad or warm polenta, offering a pleasant contrast.
So, get ready to savor a portion of this peasant soup, a recipe full of soul, tradition, and natural flavors! Enjoy your meal!
Ingredients: 500 g veal meat, 500 g beans (boiled), 250 g green peas (frozen), 2 onions, 2 tomatoes, 2 carrots, 2 bay leaves, 1 parsley root, 1 large slice of celery root, 1 sprig of green lovage, 1 bell pepper, salt, pepper, green parsley
