Chicken stew with potatoes
The chicken and potato stew is a simple and delicious dish, perfect for any family meal. This stew not only combines the flavor of tender meat with the soft texture of potatoes, but it also has a rich history, being a beloved dish in many cultures due to its accessible ingredients and easy preparation method. Let's discover together how we can make a delicious serving of chicken and potato stew, step by step!
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Servings: 4
Ingredients:
- 4 chicken thighs or backs (approximately 800 g)
- 4 medium potatoes (approximately 600 g)
- 2 large onions
- 3-4 tablespoons olive oil
- 1 cup of broth (approximately 250 ml)
- 3-4 garlic cloves
- 1 teaspoon dried thyme
- 1 teaspoon curry
- Salt and pepper, to taste
- Fresh dill, finely chopped, for garnish
Step by step:
Step 1: Preparing the meat
Start by washing the chicken thighs or backs well under cold running water. Place the meat in a large pot and cover it with cold water. Add a teaspoon of salt. Place the pot over medium heat and wait for it to reach a boiling point. It is essential to skim off the foam that forms on the surface using a ladle to achieve a clearer and tastier broth.
Step 2: Preparing the vegetables
While the meat is boiling, slice the onions thinly. In a large saucepan, add 3-4 tablespoons of olive oil and add the chopped onion. Heat over medium heat and sauté the onion until it becomes golden and soft, about 5-7 minutes. Add a cup of water to help cook the onion and add moisture.
Step 3: Adding the meat and potatoes
After the meat has boiled for about 20 minutes, remove it from the pot and let it cool slightly. In the same water, add the peeled and sliced potatoes (about 1-2 cm thick) and let them boil. Add the remaining broth from boiling the meat to the saucepan with the onions, along with the potatoes. Then, add the broth, thyme, curry, and season with salt and pepper. Let it simmer on low heat, covered, for 15-20 minutes, or until a fork easily pierces the potatoes.
Step 4: Finishing the dish
When the potatoes are almost done, cut the meat into smaller pieces, as desired, and add it to the saucepan along with a few sliced garlic cloves. Let everything simmer together for another 10 minutes so that the flavors combine. Turn off the heat and sprinkle the finely chopped fresh dill on top for an extra touch of freshness.
Serving suggestions
The chicken and potato stew is perfect served warm, alongside a simple green salad or assorted pickles. Additionally, a slice of fresh bread will do wonders for savoring the delicious sauce!
Tips and variations
- If you want to add extra flavor, you can try adding a few slices of carrot or celery during boiling to enrich the taste of the stew.
- Instead of curry, you can use Herbes de Provence for a different aroma.
- This recipe can also be prepared in a pressure cooker, reducing the cooking time by about 15-20 minutes.
Nutritional benefits
Chicken is an excellent source of lean protein, essential for tissue development and repair. Potatoes provide healthy carbohydrates and vitamins B6 and C. Olive oil is known for its heart health benefits, having anti-inflammatory properties.
Frequently asked questions
1. Can I use turkey or duck meat?
Yes, any type of poultry will work, but the cooking time may vary.
2. What other spices can I use?
You can experiment with paprika, sweet pepper, or even Asian spices like soy sauce.
3. Is the stew good for freezing?
Absolutely! This stew keeps well in the freezer for up to 3 months. Make sure to store it in airtight containers.
Now that you have all the necessary details, it's time to start cooking! The chicken and potato stew will surprise you with its rich and comforting flavor. It may even become your favorite fall or winter recipe! Enjoy every bite and cherish the moments spent with loved ones!
Ingredients: 4 chicken thighs or drumsticks, 4 potatoes, 2 onions, 3-4 tablespoons of olive oil, 1 cup of broth, 3-4 cloves of garlic, thyme, curry, salt, whole pepper, fresh dill
