Chicken soup with vegetables
Chicken soup with vegetables: a comforting and flavorful recipe
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 6
Chicken soup with vegetables is one of those traditional recipes that embraces us with familiar aromas and reminds us of family meals. This nourishing soup combines juicy chicken meat with a variety of fresh vegetables, creating a dish that is not only tasty but also packed with nutrients. Additionally, it is an excellent choice for chilly days when we crave something warm and comforting. Let’s discover together how to prepare this delicacy step by step!
Ingredients:
- 500 g chicken meat (breast or thighs)
- 2 carrots
- 1 parsnip
- 1 parsley root
- 1 large onion
- 200 g yellow green beans (fresh or frozen)
- 200 g peas (fresh or canned)
- 2 medium potatoes
- ½ red bell pepper
- 200 ml cabbage juice
- Salt to taste
- Fresh celery leaves
- 5 tablespoons of oil for sautéing
Preparing the chicken soup with vegetables
Step 1: Preparing the chicken
Start by placing the chicken meat in a large pot with cold water and let it boil over medium heat. As the water begins to boil, you will notice foam forming on the surface. It is important to skim the soup as needed to achieve a clear and tasty broth. This step will help remove impurities and enhance the final appearance of the soup.
Step 2: Preparing the vegetables
Meanwhile, peel the vegetables. Cut the carrots, parsnip, and parsley root into small cubes, and finely chop the onion. These vegetables will add an irresistible flavor to your soup.
Step 3: Sautéing the vegetables
In a separate pan, add the 5 tablespoons of oil and heat them over medium heat. Add the carrots, parsnip, and chopped parsley and sauté for about 5 minutes, stirring frequently. This step will intensify the flavors and add a hint of sweetness to the vegetables.
Step 4: Combining the ingredients
After the vegetables are sautéed, add the chopped onion to the pan and mix well. Then, take a cup of the water in which the chicken is boiling and add it over the sautéed vegetables in the pan. Cover the pan and let the vegetables simmer on low heat.
Step 5: Finalizing the soup
When the chicken is cooked (about 30 minutes), remove it from the pot and place it on a plate. Use a fork to shred the meat into small pieces, then add it back into the pot with the vegetables. Continue to add the other ingredients: the beans, diced potatoes, and bell pepper. Let everything simmer on low heat until the vegetables are cooked (about 15-20 minutes).
Step 6: Adding acidity to the soup
Finally, add the peas (if using canned peas, they are already cooked). Pour in the cabbage juice and add salt to taste. Let the soup come to a boil a few times, then remove it from the heat. Add the whole celery leaves and cover the pot, allowing the flavors to combine for a few minutes.
Step 7: Serving
Chicken soup with vegetables is delicious served hot, accompanied by hot peppers for those who prefer a bit of spice. You can also add a spoonful of sour cream for an extra creaminess. This soup pairs perfectly with a slice of homemade bread or crunchy croutons.
Variation suggestions
For a personal touch, you can add diced tomatoes, which will provide a fresh taste and vibrant color to the soup. You can also experiment with different vegetables, such as zucchini or celery, depending on your preferences.
Nutritional information
Chicken soup with vegetables is a healthy choice, rich in protein and vitamins. A serving of soup (about 250 ml) contains approximately 200 calories, providing a good combination of carbohydrates from the vegetables and protein from the meat.
Frequently asked questions
1. Can I use turkey instead of chicken?
Yes, turkey is a healthy alternative and will give the soup a slightly different flavor.
2. How can I make the soup spicier?
Add a little hot pepper or ground black pepper during the soup preparation.
3. Can I use frozen vegetables?
Yes, frozen vegetables are a convenient option and can be added directly to the soup without needing to thaw them first.
4. What drinks pair well with chicken soup?
Chicken soup pairs well with a glass of dry white wine or a warm herbal tea.
Chicken soup with vegetables is more than just a simple recipe – it is a culinary experience that brings family and friends together. So, don’t hesitate to share this recipe with your loved ones and enjoy every bite! Enjoy your meal!
Ingredients: chicken 2 carrots 1 parsnip 1 parsley root 1 large onion yellow green beans peas potatoes 1/2 red bell pepper cabbage juice salt celery leaves
Tags: soups chicken meat soups vegetables