Crumble dough pears Monti
Quick Caramelized Pear Dessert with Crumbly Monti Dough
If you're looking for a simple yet impressive dessert, the recipe for caramelized pears with crumbly Monti dough is the perfect choice. This dish is not only delicious but also quick to make, with a total time of about 30 minutes. It will bring a smile to your face and turn any meal into a special occasion. This recipe serves 4, ideal for sharing with loved ones!
Ingredients:
- 1 cup of wheat bran
- 1 cup of whole wheat flour
- 1/2 package of butter (about 100 g)
- 40 g fructose (or sugar, to taste)
- 1/2 kg of sweet pears (choose well-ripened pears for an intense flavor)
Preparation time: 10 minutes
Baking time: 20 minutes
Total time: 30 minutes
Step by step:
1. Preparing the dough: In a large bowl, mix the wheat bran with the whole wheat flour and fructose. Using a spoon, thoroughly combine the dry ingredients. Fructose not only sweetens but also has a lower glycemic index, making it a healthier choice.
2. Adding the butter: Cut the butter into small cubes and add it to the flour mixture. Using your fingers, knead the mixture until it becomes crumbly and the butter is well incorporated. It is important not to overwork the dough; we want a slightly crumbly texture that will add a crunchy note.
3. Preparing the pears: Peel the pears and slice them thinly. These will be the base of your dessert. If you find the pears too fragrant, you can sprinkle a little lemon juice on them to retain their freshness and balance the sweetness.
4. Assembling the dessert: Preheat the oven to 180 degrees Celsius. In a baking dish, arrange the pear slices evenly. Sprinkle the previously prepared crumbly dough over them. Make sure to cover the pears well with the dough for even baking.
5. Baking: Place the dish in the preheated oven and bake the dessert for 20 minutes, or until the dough turns golden and crispy. The aroma that will emanate from the oven will transform your kitchen into a true paradise!
6. Serving: Once the dessert has cooled slightly, you can serve it as follows: add a spoonful of Greek yogurt or vanilla ice cream alongside the portion of caramelized pears. This contrast of temperatures and textures will enhance the tasting pleasure.
Practical tips:
- You can experiment with other fruits, such as apples or apricots, depending on the season. They pair very well with the crumbly dough.
- If you like a more intense flavor, you can add cinnamon or nutmeg to the flour mixture to give the dessert a special aroma.
- Make sure not to dry out the dough too much; the ideal texture is crumbly, not dense.
Now you're ready to enjoy a quick, healthy, and delicious dessert! Caramelized pears with crumbly Monti dough are a perfect example of a simple recipe that combines health with the pleasure of taste. Whether it's a family dinner or a gathering with friends, this dessert will surely please everyone!
Ingredients: 1 cup of wheat bran, 1 cup of whole wheat flour, 1/2 pack of butter, 40 g of fructose, 1/2 kg of sweet pears
Tags: pear dessert montignac diet