Chicken breast with ham and cheese

Chicken breast with ham and cheese: a savory recipe for special moments

Who doesn't love a delicious and easy-to-make dish? Chicken breast with ham and cheese is a recipe that combines the juiciness of the meat with the intense flavors of ham and cheese, offering a meal that will surely impress family and friends. This recipe is perfect for a quick dinner, but it can also be the star of a festive meal. Let's get started!

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4

Ingredients

- 1 chicken breast (approximately 500 g)
- 100 g of ham (preferably traditional Prague ham)
- 100 g of cheese
- 2 eggs
- 50 g of flour
- Salt to taste
- Pepper to taste
- Chicken spices (optional)
- Oil for frying

Recipe history

The recipe for chicken breast stuffed with ham and cheese is a modern reinterpretation of traditional stuffed meat dishes that have been consumed for centuries across various cultures. This simplified version, adapted to contemporary tastes, offers a perfect balance of textures and flavors. So, let's see how you can prepare this delight step by step!

Step by step

1. Preparing the chicken breast
Wash the chicken breast well under cold running water. Remove any skin or fat. Using a sharp knife, cut the chicken breast horizontally to obtain two thin fillets. If desired, you can gently pound each fillet with a meat hammer to make them even thinner and more tender. This step helps the spices and flavors penetrate better.

2. Seasoning
Sprinkle salt, pepper, and chicken spices on each fillet. These will enhance the meat's flavor and add extra taste to your dish.

3. Filling
Cut the ham and cheese into thin strips. Place a few strips of ham and cheese on each chicken fillet, leaving a little space at the edges to roll the meat without the filling spilling out.

4. Rolling
Roll each fillet over the filling, forming a tight roll. Make sure the filling is well enclosed inside. Use toothpicks to secure the rolls so that they do not unravel during cooking.

5. Preparing for frying
Beat the two eggs together with a pinch of salt and pepper, just like for an omelet. In another bowl, place the flour. Dip the chicken rolls first in the flour, then in the egg mixture, ensuring they are evenly coated.

6. Frying
Heat oil in a large skillet over medium heat. When the oil is hot, add the chicken rolls. Fry them for about 5-7 minutes on each side or until golden and crispy. Use a spatula to carefully turn them to avoid damaging them.

7. Serving
Once the chicken rolls are ready, remove them onto a paper towel to absorb excess oil. Cut each roll into slices and serve them hot. We served them alongside rice with vegetables, but you can also try fried potatoes or a fresh salad.

Useful tips

- Choosing ingredients: Use quality ham and aged cheese for an intense flavor. You can also experiment with other types of cheese, such as mozzarella or cheddar, for a different taste.

- Healthy option: If you want to reduce calories, you can bake the rolls in the oven at 180 degrees Celsius for 25-30 minutes instead of frying them in oil. This will significantly reduce added fats.

- Suitable side dishes: Rice with vegetables is an excellent choice, but mashed potatoes or a summer salad are also very suitable options. Additionally, a yogurt garlic sauce or a tomato sauce can perfectly complement the dish.

Nutritional benefits

Chicken breast is an excellent source of lean protein, with low saturated fat content, making it ideal for a healthy diet. Combined with ham and cheese, this dish also provides a significant amount of calcium and B vitamins, essential for the body's health.

Frequently asked questions

1. Can I use turkey instead of chicken?
Yes, you can use turkey, but make sure to cook it sufficiently for tenderness.

2. How can I store leftovers?
Chicken rolls can be stored in the refrigerator in an airtight container for 2-3 days. You can wrap them in aluminum foil and reheat them in the oven or microwave.

3. Can I add vegetables to the filling?
Of course! You can add strips of bell pepper or sautéed mushrooms for extra flavor and nutrition.

4. What drinks go well with this dish?
A dry white wine or a light beer are excellent options to accompany this dish. If you prefer something non-alcoholic, a fruit tea or fresh juice will perfectly complete the meal.

Personal note

This recipe quickly became one of my family's favorites. I fondly remember how, on a Sunday evening, I hosted a dinner for friends and was met with applause at the end. So, don't hesitate to add a personal touch to this recipe, perhaps with a secret sauce or a favorite side!

Enjoy your dish and don't forget to share this recipe with your loved ones! Cooking is an art that brings us together, and every meal is an opportunity to create unforgettable memories. Bon appétit!

We wash the chicken breast well. We cut it and lightly pound it as for schnitzel. We season with salt, pepper, and chicken seasoning. Inside, we put strips of ham and cheese. We roll it up and secure it with toothpicks. The eggs are beaten with salt and a little pepper, just like for an omelet. We coat the meat rolls in flour and then in egg, frying them well in oil. We served them alongside rice with vegetables.
I used traditional Prague ham.

 Ingredients: chicken breast (half a breast) cheese ham pepper 2 flour chicken spices