Tomato soup with noodles or dumplings

Tomato Soup with Noodles – a comforting delight in every bowl

Preparation time: 15 minutes
Cooking time: 30-35 minutes
Total time: 50 minutes
Servings: 4

When it comes to soups, few can rival a fresh tomato soup, bursting with flavors and textures. This tomato noodle soup recipe is simple, quick, and perfect for chilly days or moments when we crave something comforting and healthy. The origins of tomato soup are lost in the mists of time, but it has certainly been a beloved dish for generations, often associated with comfort and pleasant childhood memories.

Essential ingredients for this delicious soup:

- 1.5 kg fresh tomatoes (choose well-ripened tomatoes, preferably from the garden)
- 60-70 g noodles or pasta (you can use instant noodles to save time)
- 1 small onion (a white or yellow onion will provide a slightly sweet flavor)
- 1 bunch of fresh parsley (for a vibrant taste and colorful appearance)
- 2 tablespoons of sugar (helps balance the acidity of the tomatoes; adjust to taste)
- 4 tablespoons of olive oil (or vegetable oil, as preferred)
- 2 cubes of chicken, mushroom, or vegetable broth (for added flavor)
- Salt and pepper, to taste

Step by step to a perfect soup:

1. Preparing the tomatoes: Wash the tomatoes well under cold running water. Cut them into large pieces, removing the stems. This will help with quick and even cooking.

2. Chopping the onion: Peel and chop the onion into large pieces. While some recipes suggest finely chopping, a larger cut will provide a more subtle flavor that will dissolve into the soup.

3. Boiling the ingredients: In a large pot, add 3 liters of cold water, the chopped tomatoes, and the onion. Sprinkle in a little salt and bring everything to a simmer over low heat. Let it boil for 20-25 minutes until the tomatoes become soft.

4. Blending the soup: Once the tomatoes are cooked, let the mixture cool slightly. Using a blender, blend the mixture gently. It is important not to achieve a very fine puree; a few chunks of tomato will add texture and character to the soup.

5. Straining the soup: Using a fine sieve, strain the soup to remove the skins and seeds. This will ensure a smooth and pleasant consistency.

6. Continuing cooking: Put the soup back on the heat, adding the oil, sugar, chosen broth, and chopped parsley. Season with salt and pepper, tasting to adjust the flavors. Let it simmer for a few minutes to combine all the flavors.

7. Adding the noodles: If using instant noodles, add them directly to the soup and let boil for a few minutes according to the package instructions. If using regular noodles, boil them separately according to instructions, then add them to the soup before serving.

8. Serving: Pour the hot soup into bowls and garnish with a sprig of fresh parsley. This will add a touch of freshness and color to the dish.

Practical tips:

- For a more intense flavor, you can add a chopped garlic clove during the boiling of the tomatoes.
- If you want a creamier soup, add a few tablespoons of sour cream or yogurt when serving.
- Experiment with different types of noodles or even rice, depending on your preferences.

Nutritional benefits:

This tomato soup is rich in vitamins A and C, antioxidants, and fiber, making it a healthy choice for any meal. Tomatoes contain lycopene, which has anti-inflammatory properties and may benefit heart health.

Frequently asked questions:

1. Can I use canned tomatoes?
Yes, in the absence of fresh tomatoes, you can use canned tomatoes, but make sure they are of good quality, without added preservatives.

2. How can I make the soup spicier?
Add a little chopped chili pepper or chili flakes during cooking for an extra kick.

3. What is the best way to store the soup?
Tomato soup stores well in the refrigerator for 3-4 days. You can also freeze it in portions, so you have it on hand whenever you want a quick meal.

Serving suggestions:

This soup pairs perfectly with a slice of garlic toast or crunchy croutons. You can also accompany it with a fresh green salad for a complete and healthy lunch.

Whether you enjoy it alone or with loved ones, tomato noodle soup will surely bring a touch of warmth and comfort to every bowl. Enjoy your meal!

 Ingredients: 1.5 kg tomatoes, 60-70 g noodles or small pasta, 1 small onion, 1 bunch of parsley, 2 tablespoons of sugar, 4 tablespoons of oil, 2 cubes/teaspoons of chicken, mushroom, or vegetable concentrate, salt and pepper to taste.