Cordon bleu

Delicious chicken breast rolls stuffed with ham and cheese

Are you looking for a simple and quick recipe for a tasty and satisfying dinner? Then chicken breast rolls stuffed with ham and cheese are the perfect choice! These delicious dishes are not only tasty but also very easy to make, making them ideal for a family dinner or a special occasion. Get ready to impress your guests with a recipe that combines the juiciness of chicken with the richness of cheese and the salty flavor of ham.

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Servings: 4

Ingredients

- 1 chicken breast (approximately 600 g)
- 4 slices of ham (preferably chicken, but you can also use prosciutto or other ham for a stronger flavor)
- 4 pieces of cheese (approximately 100 g; choose a cheese that melts well, such as mozzarella or gouda)
- Salt and pepper, to taste
- 1 egg (beaten)
- Flour (approximately 100 g)
- Breadcrumbs (approximately 100 g)
- Oil for frying (enough to cover the bottom of the pan)

Step 1: Preparing the chicken breast

Start by preparing the chicken breast. Wash it well and cut it into 4 uniform slices. Use a meat mallet to gently pound them so they become thinner and cook evenly. This is a perfect time to ensure each slice is uniform, avoiding undercooked areas.

Step 2: Seasoning

Sprinkle salt and pepper on both sides of the chicken slices. Seasoning is essential to add extra flavor, so don’t skip this step!

Step 3: Filling the rolls

On each slice of chicken, place a slice of ham and one of cheese. Make sure they are placed in the center of the slices so that you can easily roll them. Then, roll each chicken slice, making sure to seal the filling inside well. You can use a toothpick to secure them if necessary.

Step 4: Coating the rolls

Prepare three bowls to coat the rolls for frying. In one bowl, put flour, in another the beaten egg, and in the last the breadcrumbs. Dip each roll in flour, then in the beaten egg, and finally in the breadcrumbs. This crispy crust will add a wonderful texture to your rolls.

Step 5: Frying

In a pan, heat the oil over medium heat. Add the rolls and fry them for 3-4 minutes on each side or until they become golden and crispy. Make sure the oil temperature is right; if it’s too low, the rolls will absorb too much oil, and if it’s too high, they will burn. You can check the oil temperature by dropping a small piece of breadcrumb; if it sizzles, it’s ready!

Step 6: Serving

Once the rolls are fried, remove them to a plate lined with paper towels to absorb excess oil. Let them cool slightly before cutting. Serve them hot, alongside a fresh salad or fries.

Practical tips

- For an extra flavor boost: Add herbs like oregano or basil to the beaten egg mixture.
- Variations: You can experiment with different fillings, such as sautéed vegetables or feta cheese for a Mediterranean touch.
- Storage: Leftover rolls can be kept in the fridge for up to two days, but they are best enjoyed fresh.
- Pairings: These rolls go perfectly with a tomato sauce or a garlic yogurt sauce.

Nutritional information

This recipe is an excellent source of protein due to the chicken and cheese. Each serving contains approximately 350 calories, depending on the amount of oil used for frying. It is a protein-rich dish but should be consumed in moderation due to the fat content from the oil and ham.

Frequently asked questions

1. Can I use frozen chicken breast?
Yes, but make sure to fully thaw it before cutting and pounding.

2. Can I bake the rolls instead of frying?
Absolutely! Preheat the oven to 200°C, place the rolls on a baking sheet lined with parchment paper, and bake for 25-30 minutes, turning them halfway through.

3. What other sides go well with these rolls?
Wild rice, mashed potatoes, or steamed vegetables are excellent options.

Personal note

The memories of making chicken breast rolls stuffed with ham and cheese are tied to family days spent together, when everyone gathered around the table to enjoy delicious meals. It’s a recipe that brings smiles and joy, and each bite takes you back to moments filled with warmth and love.

Try this recipe and turn it into a tradition in your family! Each roll is a little treasure waiting to be discovered. Bon appétit!