Cheese and hemp seed and sesame savory snacks

Recipe for Cheese and Hemp Seed Crackers

Preparation time: 20 minutes
Baking time: 25 minutes
Total: 45 minutes
Number of servings: 6-8 servings

Welcome to our kitchen, where today we will discover together a delicious recipe for cheese and hemp seed crackers! These crispy and flavorful appetizers are perfect for any occasion, whether you have guests or are preparing for a relaxing evening at home.

Crackers have a long-standing tradition, being a popular dish in many cultures. Their savory taste and crunchy texture make them a perfect choice to accompany a cold drink or a delicious dip. Today, we will use telemea cheese, which adds a note of flavor and a pleasant consistency to the dough.

Ingredients:
- 250 g Rama margarine (or another high-quality margarine)
- 500 g fatty sheep telemea cheese
- 50 g shelled hemp seeds
- 700-800 g white flour
- 2 farm eggs (for brushing)
- 100 g white sesame seeds

Useful tips about ingredients:
- Margarine: Choose a quality margarine, which will provide a better taste to your crackers. If you prefer, you can use butter, but you will need to adjust the amount, as butter has a different fat content.
- Telemea: Choose fresh, fatty telemea cheese, which will add a rich flavor. If you don't have telemea, you can opt for feta cheese or any other type of salty cheese.
- Hemp seeds: These not only add a special taste but are also an excellent source of protein and omega-3 fatty acids, beneficial for health.
- Flour: I recommend using quality white flour, but you can also try a combination with whole wheat flour to add extra fiber.

Preparation technique:

1. Preheat the oven: Start by preheating the oven to 185 degrees C. This step is essential to ensure even baking of your crackers.

2. Preparing the margarine: Place the Rama margarine in the microwave for a few seconds, just enough to soften it, but not to melt. This will make mixing the ingredients easier.

3. Mixing the ingredients: In a large bowl, place the softened margarine, add the grated (or crumbled) telemea cheese, and the hemp seeds. Mix well so that all the ingredients combine evenly.

4. Incorporating the flour: Gradually add the flour until you obtain a homogeneous dough. You may not need the entire amount of flour, or conversely, you may need a little more. Be careful with the consistency of the dough, which should be firm but not sticky.

5. Shaping the crackers: On a floured work surface, roll out the dough. Use a knife or a cutting wheel to create sticks of the desired size.

6. Preparing the tray: Arrange the crackers on a baking tray lined with parchment paper, leaving some space between them to allow for rising.

7. Brushing with egg: In a small bowl, beat the two eggs with a pinch of salt. Use a pastry brush to coat each cracker, then sprinkle white sesame seeds on top. These will add a crunchy note and an attractive appearance.

8. Baking: Place the tray in the preheated oven and bake the crackers for 20-25 minutes, or until they become golden and crispy.

Serving and variations:
After removing the crackers from the oven, let them cool slightly before serving. They are delicious warm, but can also be enjoyed cold. You can serve them with a yogurt and dill sauce or with hummus for a perfect combination.

If you want to experiment, add herbs such as dill, cumin, or oregano to the dough to change the flavor. You can also replace the hemp seeds with sunflower or pumpkin seeds, depending on your preferences.

Frequently asked questions:
- Can I use another type of cheese? Yes, you can use feta cheese or even cottage cheese, but make sure it is not too wet, as this will affect the texture of the dough.
- How can I store the crackers? They store well in an airtight container at room temperature for a few days. If you want to keep them longer, you can freeze them.

Nutritional benefits:
These crackers are a good source of protein due to the cheese and hemp seeds. Additionally, hemp seeds are rich in essential fatty acids, vitamins, and minerals, contributing to a healthy diet.

Calories:
A serving of crackers (about 4-5 pieces) contains around 250-300 calories, depending on the exact ingredients used.

Now that you have all the necessary information, all that’s left is to get cooking! Cheese and hemp seed crackers will surely be a hit at any party or gathering with friends. Enjoy!

 Ingredients: 250 g Rama margarine, 500 g fatty sheep cheese, 50 g shelled hemp seeds, 700-800 g white flour, 2 home eggs for brushing, 100 g white sesame seeds

 Tags:  savory cheese and hemp seed and sesame snacks appetizer savory pastries telemea flour margarine eggs susan homemade crackers