Pork goulash

Pork Goulash – a delicious, comforting, and flavorful recipe

Preparation time: 20 minutes
Cooking time: 50 minutes
Total time: 1 hour and 10 minutes
Number of servings: 4

Pork goulash is a traditional dish, known and loved in many culinary cultures, bringing together the rich flavors of meat, vegetables, and spices that give it a unique personality. Whether prepared for a family meal or a gathering with friends, goulash is always an inspired choice.

The ingredients needed for this recipe are simple, but each plays an essential role in the final result. Here’s what you will need:

Ingredients:
- 500 g pork tenderloin (without fat)
- 6 medium potatoes
- 2 large onions or 4 small ones
- 2 bell peppers (preferably one green and one red for color contrast)
- 1 teaspoon sweet paprika
- 1 cube of Delikat (or another preferred seasoning)
- 2-3 tablespoons of tomato paste or tomato juice
- 1 tablespoon of flour
- 1 bunch of fresh parsley

Preparing the pork goulash:

Step 1: Preparing the meat
Start by slicing the pork tenderloin into thin slices, then use a meat mallet to gently pound them so they become more tender. Season the meat slices with salt, pepper, and, if desired, a little garlic powder or other preferred spices. These will add an extra flavor to the dish.

Step 2: Browning the meat
Heat a large skillet or deep pot with oil. Add the pork slices and fry them on both sides until they become golden and crispy. This is when the meat will release its flavors, and the oil will absorb all the essences.

Step 3: Adding the vegetables
Once the meat is browned, add the chopped onion in large pieces. Let it sauté a little until it becomes translucent. Then, add the chopped bell pepper. These vegetables will add sweetness and a fresh taste to your goulash.

Step 4: Flavoring
Now it’s time to add the tomato paste dissolved in a cup of water or tomato juice. Also, add the sweet paprika and the Delikat cube. Mix well to combine the flavors. Cover everything with water, leaving enough to boil the ingredients.

Step 5: Boiling
Let the goulash boil for 10 minutes for the flavors to meld. After this time, add the potatoes cut into quarters or cubes, depending on your preference. Put the lid on and let everything boil for 20-30 minutes until the potatoes are tender.

Step 6: Thickening the sauce
When the potatoes are ready, mix one tablespoon of flour with two tablespoons of water until you get a smooth mixture. Gradually add it to the pot, stirring continuously to avoid lumps. The goulash will become creamier and thicker.

Step 7: Serving
Once the goulash is ready, remove the pot from the heat and sprinkle fresh chopped parsley on top. This will not only add a touch of freshness but also enhance the dish's appearance.

Useful tips for a perfect goulash:
- You can experiment with different types of meat, such as beef or lamb, to get interesting variations of the recipe.
- If you like a spicier taste, add hot peppers or even a few drops of chili sauce.
- Goulash pairs wonderfully with a serving of polenta or freshly baked bread, which will absorb the delicious sauce.
- Don’t forget that goulash is even better the next day when the flavors have had time to intensify!

Nutrition:
This pork goulash recipe for 4 servings contains approximately 450 calories per serving, providing a good source of protein from the pork and carbohydrates from the potatoes. This can be an excellent choice for a hearty meal full of nutrients.

Frequently asked questions:
1. Can I use poultry instead of pork?
Yes, you can use chicken or turkey breast, but the cooking time will be significantly reduced.
2. How can I make the goulash spicier?
Add hot peppers or hot paprika during preparation.
3. What is the best way to store goulash?
Keep it in an airtight container in the fridge, where it can last up to 3 days. You can freeze it for longer storage.

Pork goulash is an ideal choice for a comforting meal, full of taste and aroma. Whether you enjoy it on chilly winter days or at a meal with friends, it is definitely a dish that will bring smiles to the faces of your loved ones. Enjoy your meal!

 Ingredients: -500 g pork tenderloin (without fat) -6 medium potatoes -2 large onions or 4 small ones -2 bell peppers -1 teaspoon sweet paprika -delikat -tomato paste/tomato in broth/tomato juice -1 tablespoon flour -parsley

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