Turkey soup with yellow beans
Turkey soup with yellow beans - A comforting and flavorful recipe
Preparation time: 20 minutes
Cooking time: 2 hours
Total time: 2 hours 20 minutes
Servings: 6-8
Turkey soup with yellow beans is a traditional dish that brings together delicious flavors and nutritious ingredients. This recipe is perfect for chilly days when we crave a warm and comforting bowl. It is an excellent choice not only for its taste but also because it is rich in nutrients and proteins, making it a healthy option for the whole family.
Basic ingredients:
- 500 g turkey meat (preferably from breast or thighs for a more intense flavor)
- 500 g yellow beans (fresh or frozen)
- 1 carrot (for added sweetness)
- 1 parsnip (which adds a unique flavor note)
- A small piece of celery root (for depth of flavor)
- 2 stalks of celery (fresh, for their crunch)
- 1 bell pepper (preferably red or yellow for color)
- 1 hot pepper (optional, for those who love a bit of spice)
- 1 onion (which will give flavor and sweetness to the soup)
- 1 large tomato (for a touch of acidity)
- 2-3 tablespoons of borscht (preferably from Maggi or freshly made)
- 1 tablespoon of sweet pepper paste (for an intense flavor)
- Salt and pepper to taste
- Lovage and parsley for garnish and flavor
Step by step:
1. Preparing the meat: Start by placing the turkey meat in a large pot, adding cold water and a little salt. Put the pot on medium heat and let it boil. Remove the foam that forms on the surface to obtain a clear and tasty broth. Boil the meat for about 2 hours until it easily comes off the bone.
2. Adding the beans and vegetables: Once the meat is boiled, add the yellow beans, carrot, parsnip, and celery (all peeled and diced). Let it simmer, stirring occasionally, until the vegetables are almost cooked.
3. Complete the recipe: When the vegetables are nearly done, add the remaining ingredients: celery, bell pepper, hot pepper (if using), onion, and diced tomato. Boil everything together until all ingredients are well cooked and the flavors have combined.
4. Adding the borscht and seasonings: When all the ingredients are cooked, add the borscht and pepper paste. Adjust with salt and pepper to taste. Let the soup simmer for another 5 minutes, just to blend the flavors.
5. Finishing the soup: Turn off the heat and add the freshly chopped lovage and parsley. These herbs will add a touch of freshness and a pleasant appearance to your dish.
Serving suggestion: Serve the soup hot, with a slice of fresh bread or polenta on the side. A spoonful of sour cream on top will add a creamy note, and toasted croutons can provide an interesting texture.
Nutritional benefits: This soup is an excellent source of protein, vitamins, and fiber due to the combination of turkey meat and vegetables. Turkey is a lean meat rich in nutrients, and the vegetables add essential vitamins and antioxidants, contributing to a healthy lifestyle.
Tips and variations:
- You can replace turkey meat with chicken or even beef, depending on preferences.
- Add other vegetables like zucchini or green beans to further diversify the recipe.
- If you want a spicier soup, you can add hot peppers or spices like smoked paprika.
Frequently asked questions:
1. Can I use frozen turkey meat? Yes, but make sure to thaw it completely before cooking.
2. How can I make the soup more sour? You can add more borscht or even a splash of lemon juice before serving.
3. How long does the soup last in the fridge? The soup keeps well in the fridge for 3-4 days, and the flavor intensifies over time.
Turkey soup with yellow beans is not just a tasty dish, but also an excellent way to gather the family around the table. Enjoy every spoonful of this comforting soup and let yourself be carried away by its unmistakable flavors! Bon appétit!
Ingredients: 500 g green beans, 500 g turkey meat, 1 carrot, 1 parsnip and a little celery root, 2 stalks of celery, 1 bell pepper, 1 hot pepper, 1 onion, 1 large red onion, 2-3 tablespoons of Maggi borscht, 1 tablespoon of sweet pepper paste, salt, pepper, lovage, parsley.
