Chicken and sour cream tart

Chicken and Sour Cream Tart: A Savory Delight

Preparation time: 30 minutes
Baking time: 45 minutes
Total time: 1 hour and 15 minutes
Servings: 6-8

I invite you to discover my favorite recipe for chicken and sour cream tart! It’s a savory and comforting dish, perfect for a family meal or a dinner with friends. This recipe combines the crispy texture of the crust with a soft, flavorful filling, offering an unforgettable culinary experience.

The history of filled pastries is vast and fascinating, and the tart is a perfect example of how culinary traditions have evolved over time. Whether you enjoy it as an appetizer or a main course, the chicken and sour cream tart will surely bring a smile to your face.

The ingredients you need are simple, yet of high quality. Make sure to choose the freshest vegetables and dairy products for an authentic taste. Here’s what you’ll need:

Ingredients

For the crust:
- 140 g butter (at room temperature for easy incorporation)
- 260 g flour (ideally type 000 flour)
- 1 egg (to bind the dough)
- A pinch of salt (to enhance the flavor)
- 4 tablespoons milk (to make the dough softer)

For the filling:
- 1 chicken breast (about 300-400 g, boiled and finely chopped)
- 300 g sour cream (choose a high-fat content sour cream for a richer taste)
- 1 egg (to bind the mixture)
- A bunch of fresh dill (finely chopped)
- 100 g telemea cheese (grated)
- 2 green onions (finely chopped)
- 1 bell pepper (diced)
- A pinch of Delikat (or another preferred seasoning to enhance the flavors)
- 2 raw eggs (to pour on top)

Preparation steps

1. Preparing the crust: In a large bowl, combine the softened butter with the flour and salt. Use your fingers to rub the butter into the flour until the mixture resembles cornmeal. Add the egg and milk, mixing well until you achieve a smooth dough. If it’s too sticky, you can add a little more flour.

2. Forming the base: Roll out the dough on a floured surface, then place it in a tart pan. Prick the dough with a fork to prevent it from puffing up during baking. Cover it with a sheet of parchment paper and fill it with beans (or pebbles, as you suggest) to keep it flat. Bake in a preheated oven at 180°C for 15-20 minutes, until it becomes lightly golden.

3. Preparing the filling: While the crust is baking, prepare the filling. Boil the chicken breast in salted water, let it cool, and chop it finely. In a bowl, combine the chopped chicken with the bell pepper, green onions, dill, sour cream, and the egg. Add a pinch of Delikat for a more intense flavor and mix well to combine.

4. Assembling the tart: After the crust has baked, remove it from the oven and take out the beans. Pour the chicken and vegetable mixture over the tart base. Sprinkle the grated telemea cheese on top to add a salty and creamy note.

5. Finishing: In a separate bowl, beat the two raw eggs with a pinch of salt and pour them evenly over the tart filling. This will create a delicious crust during baking.

6. Final baking: Put the tart back in the oven and bake for 30 minutes at the same temperature, until the filling is set and slightly browned.

7. Serving: Let the tart cool slightly before slicing. You can serve it warm or at room temperature, alongside a fresh green salad. A pairing of dry white wine or freshly squeezed tomato juice will perfectly complement this dish.

Useful tips

- Vegetarian option: You can replace the chicken breast with mushrooms or vegetables like zucchini and eggplant for a delicious vegetarian tart.
- Flavors: Experiment with different herbs like basil or oregano to give your tart an original touch.
- Storage: The tart keeps well in the fridge for 2-3 days. You can reheat it in the oven to restore its crispiness.

Nutritional information

This chicken and sour cream tart is rich in protein due to the chicken breast and eggs, and contains healthy fats from the sour cream and butter. One serving (1/8 of the tart) contains approximately 350-400 calories, depending on the ingredients used. It’s a good choice for a balanced meal, but don’t forget to pair it with a fresh salad for a complete nutritional intake.

I encourage you to play with the ingredients and discover your favorite variations of this recipe. Enjoy cooking and the moments spent around the table with your loved ones! Bon appétit!

 Ingredients: for the dough, tart crust 140 g butter 260 g flour 1 egg a pinch of salt 4 tablespoons milk for the filling: one chicken breast (I only used half of a very large breast, the other half I mashed for the small one :P) 300 g sour cream 1 egg a bunch of fresh dill 100 g telemea cheese 2 green onions 1 sweet bell pepper 2 raw eggs for finishing :P