Pea tart
Pea Tart - a recipe that combines the flavor of simple ingredients to create a perfect delight for any meal. This tart is not only an excellent choice for a light lunch but also a versatile option for a quick dinner or a refined appetizer. Get ready to delight your taste buds with this delicious recipe, full of nutrients and colors!
Preparation time: 30 minutes
Baking time: 35 minutes
Total time: 1 hour and 5 minutes
Number of servings: 8
Ingredients
For the dough:
- 175 g flour
- 100 g cornmeal
- 100 g butter (plus a little for greasing)
- 4 tablespoons cold water
- 1 egg
- 1 teaspoon baking powder
- Salt (to taste)
For the filling:
- 4 eggs
- 200 ml sour cream
- 350 g peas (cooked)
- 150 g bacon or smoked pork belly, diced
- Dill (fresh, to taste)
- Pepper (to taste)
- Olives (optional, for decoration)
Instructions
Step 1: Preparing the dough
1. Start by sifting the flour and mixing it with the cornmeal and baking powder. This combination will give the tart a crispy texture and a unique flavor.
2. Add the melted and cooled butter, the beaten egg, cold water, and a pinch of salt. Knead the ingredients until you obtain an elastic and homogeneous dough.
3. Wrap the dough in plastic wrap and refrigerate for 30 minutes. This step is essential to achieve a perfect crust.
Step 2: Baking the dough
1. Preheat the oven to 180 degrees Celsius.
2. After the dough has chilled, remove it and roll it out on a floured surface. Form a round sheet large enough to cover the tart pan.
3. Place the dough sheet in the greased tart pan, making sure to prick it with a fork to avoid air bubbles.
4. Bake the dough in the oven for 15 minutes until it turns lightly golden.
Step 3: Preparing the filling
1. In a large bowl, beat the remaining 4 eggs, then add the sour cream, salt, and pepper to taste. This mixture will give the tart a wonderful creaminess.
2. Add the diced bacon and cooked peas, gently mixing to combine the ingredients.
3. Add a few sprigs of freshly chopped dill, which will bring an extra flavor and freshness.
Step 4: Assembling and baking the tart
1. Pour the egg and pea filling over the slightly baked dough.
2. Optionally, you can add a few olives on top for extra flavor.
3. Put the tart back in the oven and bake for about 20 minutes or until the filling is golden and firm.
Serving
Once the tart is ready, let it cool for a few minutes before slicing. Serving it with a fresh yogurt sauce flavored with garlic and dill perfectly complements the taste. This tart is delicious both warm and cold, making it ideal for picnics or family meals.
Tips and tricks
- You can replace the bacon with chicken breast or tofu for a vegetarian option.
- If you don't have cornmeal, you can use only flour, but using cornmeal adds a unique texture and flavor.
- Add vegetables like bell peppers or onions to vary the filling and bring more colors to the plate.
Nutritional benefits
This tart is rich in protein due to the eggs and bacon, while the peas provide essential fiber, vitamins, and minerals. The whole wheat flour used in the dough can contribute to healthy digestion.
Frequently asked questions
1. Can I use frozen peas? Yes, make sure to thaw and drain them well before adding them to the filling.
2. How long does the tart last? It can be stored in the fridge for 2-3 days, but it is best freshly baked.
3. Can I make the dough in advance? Yes, the dough can be prepared a day ahead and kept in the fridge.
Pairings
The pea tart pairs perfectly with a fresh green salad or a dry white wine. Additionally, for a complete meal, a creamy vegetable soup is the ideal accompaniment.
This pea tart recipe will not only delight your taste buds but will also be a pleasure to prepare, bringing the whole family to the table. Try it and enjoy every bite!
Ingredients: 4 eggs, 175 g flour, 100 g cornmeal, 4 tablespoons cold water, salt, 200 ml sour cream, 350 g peas (cooked, as I had), 150 g bacon (or smoked pork belly), dill, 100 g butter (plus a little for greasing), 1 teaspoon baking powder, pepper
