Stevie with baked potatoes and roasted peppers

Swiss Chard with Harvested Potatoes and Roasted Peppers - A Delicious and Healthy Recipe

If you are looking for a simple yet flavorful recipe that brings a healthy and tasty dish to your table, then "Swiss Chard with Harvested Potatoes and Roasted Peppers" is the perfect choice. This recipe represents a wonderful combination of fresh vegetables, with the slightly bitter taste of Swiss chard balanced by the sweetness of roasted peppers and the aroma of potatoes. Moreover, it is a quick dessert to prepare, ideal for a light dinner.

Preparation time: 15 minutes
Cooking time: 25 minutes
Total: 40 minutes
Number of servings: 4

Ingredients:
- 500 g fresh Swiss chard
- 2 medium potatoes
- 2 bell peppers (red or green, depending on preference)
- 1 large onion
- 3 tablespoons olive oil
- 1 teaspoon cornstarch
- Salt and pepper to taste

Preparation:

1. Preparing the ingredients: Start by washing the Swiss chard well under cold running water to remove any impurities. Then, finely chop the Swiss chard leaves. It is important to choose tender and green leaves, as they will add a fresh taste to your dish.

2. Roasting the peppers: Preheat the oven to 220°C. Cut the bell peppers in half, remove the seeds, and place them on a baking tray lined with parchment paper, cut side up. Drizzle with a little olive oil and roast for about 15-20 minutes or until the skin becomes slightly brown and peels off easily.

3. Preparing the potatoes: While the peppers are roasting, peel the potatoes and cut them into cubes of about 2-3 cm. Boil them in salted water for 10-12 minutes or until they become soft but not mushy. After boiling, drain them and set aside.

4. Sautéing the onion: In a large skillet, add the olive oil and sauté the chopped onion over medium heat until it becomes translucent and slightly golden, about 5 minutes. This will add a sweet and aromatic flavor to the dish.

5. Adding the Swiss chard: Add the chopped Swiss chard to the skillet over the onion and mix well. Season with salt and pepper to taste. Let it cook for 5-7 minutes until the Swiss chard wilts.

6. Dissolving the cornstarch: In a small bowl, dissolve the teaspoon of cornstarch in a few tablespoons of cold water. Add this mixture to the skillet, stirring continuously to avoid lumps. This will help thicken the dish and create a creamy texture.

7. Finishing the dish: Incorporate the boiled potatoes into the Swiss chard and onion mixture, gently stirring to avoid mashing them. Let it cook for another 2-3 minutes for the flavors to blend.

8. Serving: Remove the roasted peppers from the oven, let them cool slightly, then serve them as a base on which to place the portion of Swiss chard with potatoes. This will not only provide a contrast of colors but also a crunchy texture, adding extra flavor.

Personalized suggestion: You can add a few slices of feta cheese on top of the dish before serving for a creamy touch and a salty flavor that will perfectly complement the sweetness of the roasted peppers.

Vegetarian option: If you want to turn this recipe into a vegan dish, make sure to use olive oil and skip the cheese.

This dish is not only nutritious but also full of flavor, perfect for a family meal or to impress friends. Enjoy your meal!