Mackerel or smoked herring salad

Mackerel or smoked herring salad: a hearty and savory delight

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Number of servings: 4

If you are looking for a salad recipe that combines the flavor of smoked fish with the freshness of vegetables, the mackerel or smoked herring salad is the perfect choice. This simple and quick recipe is ideal for family lunches or festive dinners, offering a unique taste and pleasant texture. Let’s get started!

Ingredients:
- 300 g smoked fish (mackerel or herring)
- 300 g suitable potatoes
- 2-3 carrots
- 100 g peas (fresh or frozen)
- Mayonnaise to taste
- Juice of one lemon
- 1 teaspoon mustard
- Onion (preferably red) sliced julienne or diced

Step 1: Preparing the vegetables
Start by washing the potatoes and carrots well under cold running water to remove impurities. Leave the skin on the potatoes, as this will help retain texture and nutrients during boiling. Place the potatoes and carrots in a large pot and add enough water to cover them. Season with a little salt and, if desired, a few peppercorns for added flavor. Boil the vegetables for about 20-25 minutes until they are tender but not overcooked.

Step 2: Preparing the fish
Meanwhile, chop the smoked fish into cubes. You can use either mackerel or herring, depending on personal preference. If you want a spicier note, opt for the smoked herring, which has a more intense flavor. Place the fish in a large bowl.

Step 3: Assembling the salad
Once the potatoes and carrots are boiled, remove them from the water and let them cool slightly. Peel the potatoes and carrots and cut them into cubes. Add these vegetables to the bowl with the fish, along with the peas which you can add directly from the freezer (no need to boil if using frozen peas).

Step 4: Preparing the dressing
In a small bowl, mix the mayonnaise with the lemon juice and mustard. This combination will give the salad a pleasant acidity and balanced flavor. Add the dressing over the ingredients in the bowl and gently mix to combine all the flavors.

Step 5: Adding the onion
Add the sliced julienne or diced onion. The red onion adds a pop of color and a sweet flavor that perfectly complements the smoked fish. Mix gently again.

Step 6: Serving
Let the salad sit in the refrigerator for 15-30 minutes to allow the flavors to meld. Serve the mackerel or smoked herring salad on a bed of lettuce leaves or in individual bowls. You can garnish it with lemon slices or fresh dill for an elegant look and added aroma.

Helpful tips:
- If you want a lighter version, you can replace the mayonnaise with Greek yogurt, which will provide a creamy texture but with lower calories.
- Experiment with different types of smoked fish, such as salmon, to add a gourmet touch to the salad.
- Add some olives or capers for a Mediterranean taste.

This mackerel or smoked herring salad is not just a simple recipe, but an explosion of flavors that will delight your taste buds. Enjoy it with friends and family, and savor every bite!

 Ingredients: 300 g smoked fish (mackerel or herring) 300 g suitable potatoes 2-3 carrots 100 g peas Mayonnaise to taste Lemon juice 1 teaspoon mustard Julienned or diced onion