Food with kohlrabi
Delicious recipe for food with kohlrabi and minced meat
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Number of servings: 4
Cook a comforting and flavorful dish with this simple recipe for kohlrabi with minced meat. This dish is not only delicious but also healthy, making it an excellent choice for a quick weeknight dinner. Kohlrabi, with its crunchy texture and slightly sweet taste, pairs perfectly with minced meat, and the addition of fresh onion and sour cream adds an extra layer of flavor.
Ingredients:
- 4 medium kohlrabi
- 3 medium potatoes
- 500 g minced meat (beef or a mix of beef and pork)
- 1 large onion (preferably garden-fresh for a fresher taste)
- 200 ml milk
- 100 ml sour cream
- Salt and pepper, to taste
- 2 tablespoons olive oil
- Optional: herbs (thyme or dill)
Preparation:
1. Start by peeling the kohlrabi and potatoes. Cut the kohlrabi into small cubes and the potatoes into thin slices. This cutting technique will allow for even cooking, and the final texture will be perfect.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Cook the onion slowly to release its natural aroma.
3. Add the minced meat to the skillet and cook until it browns evenly, stirring frequently to avoid clumping. Season with salt, pepper, and, if desired, herbs for extra flavor.
4. Once the meat is well cooked, add the kohlrabi and potatoes to the skillet. Mix well to combine the ingredients.
5. Pour the milk and sour cream over the meat and vegetable mixture. These ingredients will add creaminess and contribute to a delicious sauce. Mix everything well.
6. Cover the skillet and let the dish simmer on low heat for 25-30 minutes, or until the kohlrabi and potatoes are tender. Check occasionally to ensure they do not stick to the bottom of the skillet and add a little water if necessary.
7. Once the cooking time is complete, taste the dish and adjust the seasonings if needed.
Serving:
Serve the dish hot, straight from the skillet, to retain all the flavor and aroma. You can garnish with freshly chopped parsley or dill for a more attractive appearance. This dish pairs perfectly with a fresh green salad or a slice of homemade bread.
Helpful tips:
- Experiment with different types of minced meat, such as turkey or chicken, for a lighter version.
- Add extra vegetables such as carrots or peas to diversify the recipe and enhance its nutritional value.
- If you want a smoky flavor, you can add a few cubes of crispy bacon at the beginning of the preparation.
This kohlrabi and minced meat recipe is perfect for days when you're looking for a quick and comforting dish. Enjoy every bite!
Ingredients: Turnips, potatoes, minced meat, milk, whipped cream, spices, pepper, paprika, and cayenne pepper, cheese (emmentaler)