Beef salad (vegetarian version)

Lent Lentil Salad: A Delicious Choice for Festive Meals

When we think of lentil salad, we are reminded of festive moments, gatherings with family and friends, and a multitude of flavors that delight our senses. Although this recipe is typically associated with meat dishes, this version of lentil salad captures the essence of the original taste while having a light and fresh character. Whether you're vegetarian or simply looking to try a healthier recipe, lentil salad will surprise you with its flavor and texture.

Preparation Time: 1 hour
Cooking Time: 30 minutes
Total Time: 1 hour and 30 minutes
Servings: 6

Ingredients:
- 10 potatoes
- 5 carrots
- 4 celery roots
- 1 apple
- 400 g peas (canned or fresh)
- Vegan mayonnaise (recipe below)
- Salt, pepper, thyme (to taste)
- 2-3 teaspoons mustard
- Pickles (to taste)
- Pickled peppers (to taste)

Vegan Mayonnaise (Option 1):
- 300 g water
- 3 tablespoons starch
- A pinch of saffron for color
- Salt, lemon juice (to taste)
- 80 ml oil
- 1 teaspoon mustard

Vegan Mayonnaise (Option 2):
- 1-2 boiled potatoes
- 2-3 tablespoons corn flour (digestible)
- 2 teaspoons mustard
- Lemon juice and salt (to taste)

Preparation:

1. Preparing the vegetables: Start by washing all the vegetables thoroughly. Peel the potatoes, carrots, celery root, and apple. Cut the vegetables into larger pieces to ensure even cooking. If you have a pressure cooker, it will significantly reduce cooking time, so I recommend using it.

2. Cooking the vegetables: Place all the cut vegetables (potatoes, carrots, celery root, and apple) in a pot of water and let them boil. Make sure there is enough water to cover the vegetables. Boil for about 20-30 minutes, until they become tender. Once cooked, remove the vegetables from the water and let them cool completely.

3. Chopping the vegetables: Once the vegetables have cooled, peel the potatoes and grate them using a large grater or cut them into small cubes. Do the same with the other vegetables and the apple. This step is essential as the apple will add sweetness and freshness to the salad.

4. Mixing the ingredients: In a large bowl, add the chopped vegetables, peas (if using canned peas, make sure to rinse them first), diced pickles, and pickled peppers. Add mustard, salt, pepper, and thyme to taste. Gently mix to avoid mashing the vegetables.

5. Preparing the mayonnaise: You can choose to use homemade or store-bought vegan mayonnaise. If you want to make it at home, follow the chosen recipe. For the first option, boil the water with saffron, then strain. Dissolve the starch in the cooled water and boil until it thickens. Add salt, lemon juice, oil, and mustard. Mix well. If you choose the second option, mash the boiled potatoes, add the corn flour, mustard, oil, and lemon juice, mixing until you achieve a creamy consistency.

6. Finalizing the salad: Add the vegan mayonnaise to the bowl with the vegetables and mix everything carefully. Ensure all ingredients are well coated with mayonnaise. Taste and adjust the seasonings, adding salt or lemon juice if needed.

7. Serving: Arrange the lentil salad on a platter and decorate as desired. You can use olives, parsley leaves, or lemon slices for an attractive presentation. Let it chill in the refrigerator for at least an hour before serving to allow the flavors to meld.

Tips and Tricks:
- Choose fresh, seasonal vegetables for the best flavor.
- If you want a spicier note, you can add a bit of grated horseradish or hot pepper.
- You can vary the recipe by adding other vegetables like beets or celery, depending on your preferences.
- To make the salad heartier, you can add tofu or a source of plant-based protein.

Nutritional Benefits:
Lentil salad is a healthy choice, rich in vitamins and minerals thanks to the fresh vegetables. Potatoes are a good source of complex carbohydrates, while peas provide plant-based protein. Additionally, the apple adds antioxidants and fiber, contributing to healthy digestion.

Frequently Asked Questions:
1. Can I use frozen vegetables?
Yes, frozen vegetables are a good alternative if you don't have fresh ones on hand. Make sure to thaw and drain them well before using.
2. How can I keep the lentil salad for longer?
The salad keeps well in the refrigerator in an airtight container for 2-3 days. However, it's recommended not to add the mayonnaise until serving to prevent the vegetables from becoming soggy.
3. What can I serve lentil salad with?
This salad pairs perfectly with toasted bread, crackers, or can be served as a side dish alongside a main vegetable dish.

I wish you happy cooking and hope you enjoy every bite of this lentil salad! Whether you prepare it for a special occasion or simply to treat yourself, this recipe will bring a smile to everyone's face.

 Ingredients: 10 potatoes, 5 carrots, 4 parsley roots, 1 apple, 400 g peas, homemade or store-bought vegan mayonnaise to taste, salt, pepper, thyme, 2-3 teaspoons mustard, pickles to taste, sour bell peppers to taste.