Cranberry biscuits for kids, sugar-free
Cranberry cookies for kids, sugar-free
Preparation time: 15 minutes
Chilling time: 1 hour
Baking time: 30 minutes
Total time: 1 hour and 45 minutes
Number of servings: about 24 cookies
Cranberry cookies are an excellent choice for a healthy and delicious snack, especially when you want to avoid added sugar. These cookies are not only healthy but also full of flavor, thanks to the cranberries, which add a sweet-tart note. Additionally, the recipe is simple and perfect for involving little ones in the kitchen. Let's get started!
Necessary ingredients
- 100 g dried cranberries
- 12 tablespoons of milk (about 300 ml)
- 12 tablespoons of melted and cooled butter (about 180 g)
- 2 large eggs
- 500 g whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon lemon juice (to activate the baking soda)
Useful tips for ingredients
- Cranberries: Choose quality dried cranberries with no added sugar. They not only provide a wonderful taste to the cookies but are also rich in antioxidants.
- Whole wheat flour: Gives the cookies a pleasant texture and a more complex flavor. Alternatively, you can use a combination of whole wheat and white flour if you prefer a softer texture.
- Butter: Use unsalted butter for better flavor control. You can also use vegan butter or coconut oil if you want a dairy-free option.
Step by step for a perfect result
1. Preparing the cranberries: Start by placing the dried cranberries in a blender. Add 12 tablespoons of milk and blend until you get a smooth paste. This process will help release the flavors and give the cookies a moist texture.
2. Mixing the wet ingredients: In a large bowl, add the cranberry paste, melted (but cooled) butter, eggs, and baking soda activated with lemon juice. Mix well until all ingredients are fully integrated.
3. Incorporating the flour: Gradually add the whole wheat flour and mix until a homogeneous and elastic dough forms. The dough should not be sticky, but if it is, you can add a little more flour.
4. Chilling the dough: Wrap the dough in plastic wrap and refrigerate for one hour. This step is essential to achieve crispy cookies.
5. Preparing for baking: After an hour, remove the dough from the fridge and roll it out on a floured surface to about 7 mm thick. Use a metal cutter to cut the cookies into desired shapes.
6. Baking: Place the cookies on a baking sheet lined with parchment paper and bake in a preheated oven at 175 degrees Celsius for about 30 minutes or until golden.
7. Cooling: Once the cookies are ready, let them cool on a wire rack. You can store them in an airtight container to keep them fresh.
Variations and serving suggestions
- You can add various spices like cinnamon or nutmeg to give the cookies an even more special flavor.
- Substitute cranberries with other dried fruits, such as raisins or dates, to diversify the recipe.
- Serve the cookies with a fruit tea or a refreshing lemonade for a perfect snack on warm days.
Nutritional benefits
These sugar-free cookies are an excellent source of fiber due to the whole wheat flour and cranberries, thus contributing to healthy digestion. Additionally, cranberries are known for their antioxidant properties, being beneficial for heart health.
Frequently asked questions
- Can I use other types of flour? Yes, you can try almond flour or oat flour for a gluten-free option. However, be careful with the ingredient proportions, as the texture may vary.
- How long can I keep the cookies? The cookies store well at room temperature in an airtight container for about 5-7 days. You can also freeze them for later consumption.
- Is it necessary to use baking soda? Baking soda is essential for giving the cookies a fluffy texture. If you don't have baking soda, you can use baking powder, but you'll need to adjust the quantity.
This healthy snack is ideal for kids and beyond, providing a delicious and nutrient-rich alternative. Enjoy this simple cranberry cookie recipe and don't forget to involve the little ones in the cooking process. Cooking can be a wonderful family experience!
Ingredients: 12 tablespoons of milk, 12 tablespoons of melted and cooled butter, 2 eggs, 100 g dried cranberries, 500 g whole wheat flour, 1 teaspoon of baking soda.