Mussels a la Masterchef

Tenderloin a la Masterchef: A Delicacy for the Senses

Preparation time: 15 minutes
Baking time: 6 minutes
Total time: 21 minutes
Number of servings: 2

In every dish at a fine dining restaurant, there is a story hidden within. The tenderloin a la Masterchef is one of those dishes that not only nourish the body but also the soul. Inspired by the refined style of famous chefs, this dish combines the tender texture of meat with the intense flavors of spinach and prosciutto, bringing a touch of elegance to every meal. Let’s explore together how to prepare this delicacy!

Ingredients:

For the tenderloin:
- 250 g beef tenderloin (or pork for an alternative)
- 2 thin slices of prosciutto crudo
- 60 ml cooking cream
- 20 g grated parmesan
- Freshly ground pepper (to taste)
- Sea salt (to taste)

For the spinach puree:
- 150 g fresh spinach
- 40 g onion
- 30 g garlic
- 100 g butter

For the garnish:
- 100 g potatoes
- ½ tomato
- Fresh basil leaves

Step by Step Preparation:

1. Preparing the Spinach:
Start by cleaning the spinach, removing any tough stems and wilted leaves. Wash it under cold running water, then let it drain well. This way, you will avoid a puree with excess water.

2. Sautéing the Onion and Garlic:
In a skillet, add 50 g of butter over medium heat. When the butter is fully melted, add the finely chopped onion and garlic. Sauté them for 2-3 minutes until they become translucent and fragrant, being careful not to burn them.

3. Preparing the Spinach Puree:
Add the spinach leaves to the skillet along with a pinch of freshly ground pepper. Mix well for the spinach to wilt. After about 2 minutes, add the cooking cream and grated parmesan. Blend everything with an immersion blender or in a food processor until you obtain a smooth and creamy puree. Set it aside.

4. Preparing the Tenderloin:
In a separate skillet, add the remaining butter and heat it well. Meanwhile, season the beef tenderloin with black pepper on all sides. Wrapping it in thin slices of prosciutto, this step will not only add flavor but also keep the meat moist.

5. Searing the Meat:
Place the tenderloin in the hot skillet and sear it for 1-2 minutes on each side until it develops a golden crust. Once you achieve a beautiful color, transfer the skillet to the preheated oven at 220 degrees Celsius, allowing the meat to cook for 5-6 minutes. This time will ensure juicy yet well-cooked meat.

6. Resting the Meat:
After removing the tenderloin from the oven, let it rest for 3 minutes. This step is essential as it allows the juices to redistribute, resulting in a more tender and flavorful meat.

7. Preparing the Potato Garnish:
Meanwhile, peel and wash the potatoes, then slice them into rounds. In a skillet with butter, fry the potatoes over medium heat until they become golden and crispy. Don’t forget to sprinkle salt at the end for added flavor.

8. Assembling the Plate:
On a flat plate, place a generous layer of spinach puree. On top, carefully place the slice of tenderloin. Arrange the potato slices in a flower shape, add a piece of tomato on top, and garnish with a fresh basil leaf. Drizzle some meat sauce around the plate for an elegant appearance and intense flavor.

Serving Suggestions:
This dish pairs perfectly with a dry red wine, which will complement the rich flavors of the meat and add a touch of sophistication to your meal. Additionally, a fresh salad with lemon dressing can provide a refreshing contrast.

Variations and Tips:
- If you don’t have prosciutto, you can use bacon or even a vegetarian option with tofu or smoked cheese for added flavor.
- You can replace spinach with kale or other greens, depending on your preferences.

Frequently Asked Questions:
- Can I use pork instead of beef? Absolutely! Pork will cook a little faster, so adjust the cooking time accordingly.
- How can I adjust the salt level in the dish? It is recommended to add salt at the end, after tasting, to avoid over-salting the dish beforehand.
- What other sides pair well with this dish? You can also try grilled vegetables or a truffle mashed potato for an extra touch of luxury.

Nutritional Benefits:
This dish is not only delicious but also nutritious. Spinach is rich in vitamins A, C, and K, while beef provides essential proteins and iron. By adding tomatoes and basil, you maximize your intake of antioxidants and minerals.

Tenderloin a la Masterchef is undoubtedly a dish that will impress any guest and make your meals memorable. Don’t hesitate to try and experiment with the ingredients to create your personalized version. Bon appétit!

 Ingredients: 150 g spinach, 20 g parmesan, 2 thin slices of prosciutto, 60 ml cooking cream, pepper, sea salt, tomatoes (half), 40 g onion, 30 g garlic, 100-150 g butter, 250 g beef (tenderloin), 100 g potatoes

 Tags:  beef with vegetables