Veal tournedos with onions

Veal Tournedos with Onion – an elegant recipe full of flavor that combines culinary tradition with a touch of refinement. This dish, originating from gourmet cuisine, has captured the hearts of many due to the delicate texture of veal and the rich flavors it develops during cooking. In this recipe, I will guide you step by step to achieve a dish worthy of the finest tables, perfect for a special occasion or to pamper your loved ones.

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4

Ingredients:
- 700 g veal tenderloin
- 2 large onions
- 1 ripe tomato
- 1/2 green bell pepper
- 3-4 cloves of garlic
- 2 tablespoons tomato paste
- 2 bay leaves
- 1/2 teaspoon chili
- salt and pepper to taste
- 1/2 teaspoon hot paprika
- 2 tablespoons olive oil
- 1/4 teaspoon garlic granules

Preparation:
1. Start by preparing the meat. Cut the veal tenderloin into slices about 1 cm thick. It is essential that the slices are uniform for even cooking. If you have a meat slicer, it is very useful for achieving precise cuts.

2. Peel the onions and chop them finely. Also, dice the green bell pepper and chop the tomato into small pieces, removing the seeds if you prefer a finer texture.

3. In a deep skillet, heat the olive oil over medium heat. Add the onion and bell pepper and sauté for 5-7 minutes until they become translucent and the flavors develop. This is the base of your sauce, and sautéing the vegetables will add depth of flavor.

4. Once the onion and bell pepper are ready, add the chopped tomato. Continue to cook the mixture for 5 minutes, stirring occasionally. The tomato will contribute its natural juice, creating a delicious sauce.

5. In a separate pot, add a cup of water and bring to a boil. Once the water starts to boil, add the sautéed vegetables, veal slices, bay leaves, and thinly sliced garlic. Season with salt, pepper, chili, and hot paprika. These spices will enhance the flavors and add a bit of heat to the dish.

6. Cover the pot with a lid and let it simmer over medium heat for about an hour. It is important not to lift the lid too often, as the steam is essential for penetrating the meat and keeping it tender. You can check occasionally to ensure that no additional water is needed.

7. After an hour of cooking, add the tomato paste and mix well. Let it simmer for a few minutes to combine the flavors. The tomato paste will give a rich taste and a beautiful color to the sauce.

Serving suggestions:
Veal tournedos can be served with creamy mashed potatoes, fragrant rice, or even polenta. A fresh green salad or grilled vegetables are excellent accompaniments that will complete the meal.

Nutritional details:
This recipe is an excellent source of protein, thanks to the veal, and provides a good amount of vitamins and minerals from the vegetables. Each serving contains approximately 350 kcal, depending on the portion and ingredients used.

Tips and variations:
- You can also add other vegetables, such as carrots or peas, for a pop of color and nutrients.
- If you like a spicier sauce, add more chili or even a few drops of Tabasco sauce.
- Instead of tomato paste, you can use tomato sauce or tomato puree for a subtler flavor.

Frequently asked questions:
1. Can I use pork instead of veal?
Yes, you can use pork, but the cooking time may vary. Make sure the meat is well cooked.

2. How can I make this dish easier?
You can prepare the vegetables in advance and freeze them. That way, when you're ready to cook, you already have the sauce base prepared.

3. What wine pairs well with this recipe?
A dry red wine, such as Merlot or Cabernet Sauvignon, will perfectly complement the rich flavors of the dish.

4. Can I add fruits to the sauce?
Yes, dried fruits such as prunes or apricots can add a sweet and interesting note to the sauce.

This veal tournedos with onion recipe is more than just a dish; it is a culinary experience that will remain in the taste memories of those who savor it. Whether you prepare it for a special dinner or to indulge yourself, I guarantee you will achieve a delicious result. Enjoy your meal!

 Ingredients: 700 g veal tenderloin, 2 onions, 1 tomato, 1/2 green bell pepper, 3-4 cloves of garlic, 2 tablespoons of tomato paste, 2 bay leaves, 1/2 teaspoon of chili, salt, pepper, hot paprika, 2 tablespoons of olive oil, 1/4 teaspoon of garlic granules

 Tags:  beef vegetables