Wassa Bread

Wassa Bread - A Healthy and Tasty Delicacy

If you're looking for a recipe for healthy and delicious bread, I'm excited to share my Wassa Bread recipe! This crunchy bread, packed with nutrients, is perfect not only for breakfast but also as a side for lunch or dinner. Plus, it's very easy to make!

Wassa Bread has a fascinating history, known for its crunchy texture and high fiber content, thanks to the whole ingredients. It’s an excellent choice for those looking to improve their diet without sacrificing taste.

Preparation time: 15 minutes
Rising time: 10-30 minutes
Baking time: 20-30 minutes
Total: about 1 hour
Number of servings: 10 servings

Ingredients:
- 500 g whole wheat flour
- 250 g bran (preferably wheat, but you can experiment with other types)
- 5 teaspoons seed mix (pumpkin, sesame, flax, sunflower)
- 1 teaspoon dried thyme
- 300 ml warm water
- 25 g fresh yeast (or 7 g dry yeast)
- 1 teaspoon salt
- 2 tablespoons palm oil (or other vegetable oil)

Step by step:

1. Preparing the starter: In a small bowl, add the yeast, salt, one tablespoon of warm water, and one tablespoon of flour. Mix well and let it sit for 5 minutes until the mixture becomes frothy. This is an essential step as it activates the yeast and helps achieve fluffy bread.

2. Mixing the ingredients: In a large bowl, combine the whole wheat flour, bran, seed mix, and thyme. These ingredients are rich in fiber, vitamins, and minerals, giving you bread that is not only tasty but also nutritious.

3. Adding water and yeast: Add the warm water and the yeast starter to the bowl with the dry ingredients. Mix everything until you get a homogeneous dough with no visible flour. If necessary, you can add a little extra water, but be careful not to make the dough too wet.

4. Kneading the dough: Add the palm oil and knead the dough for 5-10 minutes until it becomes elastic and smooth. This step is crucial for gluten development, which will make the bread fluffier.

5. Rising: Cover the bowl with a clean towel and let the dough rise in a warm place for 10-30 minutes until it doubles in volume. It’s important not to rush this step; the rising time affects the final texture of the bread.

6. Shaping the bread: After rising, roll out the dough on a floured surface until you get a thin sheet, about 0.5 cm thick. Cut the dough into squares or desired shapes, according to your preference.

7. Preparing for baking: Preheat the oven to 180-200°C. Before placing the bread in the oven, prick each square with a fork to prevent excessive puffing during baking.

8. Baking: Place the squares of bread on a baking sheet lined with parchment paper and bake for 20-30 minutes until golden and crunchy. The delicious smell will fill the kitchen!

9. Cooling and serving: After baking, let the bread cool on a rack. You can enjoy this bread with butter, cheese, or even with creamy avocado. It’s also perfect for accompanying various soups or salads.

Helpful tips:
- If you want a stronger flavor, you can replace thyme with other herbs like oregano or rosemary.
- Experiment with different seeds in your mix – chia or hemp seeds can add an interesting texture and extra nutrients.
- Wassa Bread keeps well sealed in an airtight container, but it can also be frozen to have on hand whenever you crave it.

Calories and nutritional benefits:
This Wassa bread recipe contains about 120 calories per slice, depending on the exact ingredients used. It is high in fiber, which aids digestion and can contribute to maintaining a healthy weight.

Frequently asked questions:
- Can I use white flour instead of whole wheat flour? Although the original recipe is with whole wheat flour, you can experiment with white flour, but the texture and taste will be different.
- What other seed mixes can I use? Any mix of seeds you like! Sunflower seeds, flaxseeds, or chia are all excellent options.

Combine this bread with various healthy recipes, such as a fresh salad or vegetable soup. A warm drink, like herbal tea or a fruit smoothie, will pair perfectly with this delicacy.

I wish you happy cooking and hope you enjoy this healthy Wassa Bread, which will bring a touch of joy to every meal!

 Ingredients: Ingredients: 500 g whole wheat flour, 250 g bran (I didn't have wheat bran and used what was left from homemade Colonhelp - see the recipe online), 5 teaspoons mixed seeds (pumpkin, sesame, flax, sunflower), dried thyme, warm water - 300 ml, yeast, salt, palm oil.

 Tags:  bread pastry products