Vegetable soup with semolina dumplings

Vegetable soup with semolina dumplings – a comforting and flavorful recipe

Preparation time: 30 minutes
Cooking time: 45 minutes
Total time: 1 hour 15 minutes
Number of servings: 4-6

Who doesn't love a warm, nourishing soup filled with fresh vegetables and a slightly fluffy texture thanks to the semolina dumplings? This vegetable soup recipe with semolina dumplings is not only simple but also extremely versatile, allowing for adaptation to individual preferences.

A brief history of vegetable soup

Vegetable soup is one of the oldest forms of food, dating back to ancient times. People discovered that by boiling vegetables in water, essential nutrients could be extracted, resulting in a comforting dish ideal for chilly days. The semolina dumplings add a special touch, transforming this soup into a dish that can satisfy even the most discerning tastes.

Necessary ingredients

For the soup:
- 1 large carrot
- 1 parsley root (or celery, according to preference)
- 1/2 small celery
- 1 medium onion
- 1 red bell pepper
- 1 green bell pepper
- 3-4 liters of water
- 500 ml tomato juice
- Salt, to taste
- Pepper, to taste
- 1 bunch of fresh parsley, chopped

For the dumplings:
- 2 eggs
- 2 tablespoons oil (olive or sunflower)
- 7-8 tablespoons semolina
- A pinch of salt

Preparing the vegetables

1. Cleaning and cutting the vegetables: Start by peeling the carrot, parsley (or celery), onion, and bell peppers. Wash them well under cold running water. Cut them into cubes of about 1-2 cm to ensure even cooking.

2. Boiling the vegetables: In a large pot, add the 3-4 liters of water and a little salt. Place the pot over medium heat, and when the water starts to boil, add the chopped vegetables. Let them simmer on low heat for about 20-25 minutes until they become tender.

Preparing the semolina dumplings

3. Beating the eggs: In a large bowl, beat the two eggs together with a pinch of salt. This will help give more consistency to the dumplings.

4. Adding the oil and semolina: Add the two tablespoons of oil to the egg mixture, then gradually incorporate the semolina, spoon by spoon. Mix well until you obtain a homogeneous composition. Let the mixture sit for 5-10 minutes to allow the semolina to hydrate.

Finalizing the soup

5. Adding the dumplings: When the vegetables are cooked, take a spoonful of the dumpling mixture and pour it into the boiling soup. Continue adding dumplings, letting them puff up as they cook. Cover and let them simmer for another 5-7 minutes. At this stage, splashing the dumplings with cold water 2-3 times will help achieve a fluffier texture.

6. Completing the soup: When the dumplings are halfway cooked, add the tomato juice and season with salt and pepper to taste. Let the soup boil for another 10 minutes, then add the chopped parsley.

Serving the soup

The vegetable soup with semolina dumplings can be served hot or cold, depending on preferences. It is perfect for a comforting dinner, accompanied by a slice of fresh bread or even croutons for added texture.

Personalized version

For a touch of originality, you can add some spices like thyme or basil during the boiling of the vegetables. Also, for a richer flavor, you can replace part of the water with meat or vegetable broth.

Frequently asked questions

- What is the shelf life of the soup? The soup can be stored in the refrigerator for up to 3 days, and the dumplings will absorb some of the liquid but will remain delicious.
- Can I add other vegetables? Absolutely! Potatoes, zucchini, or peas are excellent options that can diversify the recipe.
- How can I make the soup spicier? You can add a bit of hot pepper or chili flakes to the soup to give it a spicy kick.

Nutritional benefits

This soup is an excellent source of vitamins and minerals due to the fresh vegetables. Carrots and peppers are rich in antioxidants and vitamin C, while the semolina dumplings provide carbohydrates that help you feel full. It is a healthy choice, ideal for the whole family.

Enjoy this vegetable soup with semolina dumplings, a dish that combines tradition with innovation and will warm you from the inside out. It can quickly become your favorite on chilly days, and with every bite, you'll feel it embracing your soul. Bon appétit!

 Ingredients: a carrot, a parsley root, celery, a leek, a red and green bell pepper, 500 ml of tomato juice, salt, pepper, parsley. For the dumplings: 2 eggs, 2 tablespoons of oil, 7-8 tablespoons of semolina, a pinch of salt.