Caltone with cheese and spinach

Cheese and Spinach Calzones: A Delicious and Easy Recipe

When it comes to snacks that combine flavor and health, cheese and spinach calzones are an excellent choice. This appetizer, filled with tasty filling and a soft, fluffy dough, can be enjoyed both warm and cold, making it perfect for a lunch, a quick dinner, or a picnic. Let’s discover together how to prepare this delicious recipe step by step!

Preparation time: 20 minutes
Baking time: 25 minutes
Total time: 45 minutes
Number of servings: 4

Ingredients:

For the dough:
- 500 g pita flour
- 3 tablespoons olive oil
- 25 g fresh yeast or 1 tablespoon dry yeast
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 ¾ cup lukewarm water

For the filling:
- 200 g fresh spinach
- Olive oil for frying
- 2 crushed garlic cloves
- A pinch of salt
- 200 g cheese, sliced thin
- 50-100 g feta cheese or salty cheese, grated on a coarse grater

Preparing the dough:

1. Start by preparing the dough. In the mixer bowl, combine the flour, yeast, and sugar. If using fresh yeast, make sure it is active and not expired. Dry yeast does not require the starter stage, which simplifies the process.

2. Add the olive oil and turn on the mixer at low speed to combine the ingredients. Gradually add lukewarm water, being careful not to pour all at once.

3. Finally, add the salt. It’s important to add the salt after the yeast to avoid inhibiting fermentation. Let the mixer knead the dough for about 10 minutes until it becomes elastic and smooth.

4. Transfer the dough to a bowl greased with a little oil, cover it with plastic wrap, and let it rise in a warm place for 1 hour or until it doubles in volume. This step is crucial for getting a fluffy dough.

Preparing the filling:

5. While the dough is rising, prepare the filling. Wash the spinach well under cold water, then chop it finely.

6. In a pan, add a splash of olive oil and sauté the spinach along with the crushed garlic for 3-4 minutes until the spinach wilts. Add a pinch of salt to enhance the flavor. Let the filling cool slightly.

Assembling the calzones:

7. Once the dough has risen, transfer it to a lightly floured surface and gently knead it to release the air. Roll out the dough into a fairly thin sheet, making sure it is even.

8. On half of the sheet, sprinkle the sautéed spinach, then place the slices of cheese and grated salty cheese on top. Use feta or Bulgarian cheese for a more intense flavor.

9. Fold the other half of the dough over the filling and seal the edges well by pressing with your fingers to avoid leaks. This step is essential as it will keep the filling inside during baking.

10. Brush the calzones with a little olive oil and sprinkle some coarse salt on top for extra flavor. Let them rise for another 30 minutes.

Baking:

11. Preheat the oven to 180 degrees Celsius. Place the calzones on a baking tray lined with parchment paper and bake for 20-25 minutes or until golden and crispy. The aroma that will fill your home during this time will be irresistible!

Serving:

12. Remove the calzones from the oven and let them cool for a few minutes. They can be served warm or cold, alongside a fresh vegetable salad or with zacuscă, a perfect accompaniment that complements the salty taste of the cheese.

Useful tips:

- If you want an even more intense flavor, add a splash of sour cream or Greek yogurt to the filling for a creamier texture.
- Feel free to experiment with different types of cheese, such as goat cheese or mozzarella, depending on personal preferences.
- Don’t hesitate to add spices like black pepper, nutmeg, or marjoram for an extra flavor boost.

Nutritional benefits:

Cheese and spinach calzones are not only delicious but also nutritious. Spinach is an excellent source of vitamins A, C, and K, as well as minerals like iron and calcium. Combined with cheese, this appetizer becomes a healthy choice, rich in protein and calcium.

Frequently asked questions:

- Can I use frozen spinach? Yes, but make sure to thaw and drain it well before using.
- How do I store calzones? They can be stored in the refrigerator in an airtight container for 2-3 days. They can be reheated in the oven or microwave.
- Can I freeze calzones? Yes, calzones can be frozen before baking. Place them on a tray and freeze, then transfer to a freezer bag. When you want to consume them, bake them directly from the freezer, adding a few extra minutes to the baking time.

Cheese and spinach calzones are not only a simple recipe but also an opportunity to bring a touch of joy to every meal. Experiment, adapt, and enjoy every bite!

 Ingredients: 500 g flour for pita, 3 tablespoons olive oil, 25 g fresh yeast or 1 tablespoon dry yeast, 1 tablespoon sugar, 1 teaspoon salt, 1 3/4 cups warm water. For the filling: 200 g fresh spinach, olive oil for frying, 2 crushed garlic cloves, a pinch of salt, 200 g cheese - sliced thinly, 50-100 g feta cheese or Bulgarian cheese or salty cheese - grated on a large grater.