Stew with bell peppers

Vegetable Stew with Bell Peppers - A Delicious and Comforting Recipe

Preparation Time: 20 minutes
Cooking Time: 40 minutes
Total Time: 60 minutes
Number of Servings: 4

If you are looking for a simple and quick recipe that combines the fresh flavors of vegetables in a tasty stew, the bell pepper stew is the perfect choice. This recipe is not only easy to make, but it is also a great way to enjoy seasonal vegetables. Gather your ingredients and let’s get started!

Ingredients:
- 4 large potatoes
- 3 medium onions
- 3 large tomatoes
- 2 red bell peppers
- 3 tablespoons of oil (olive or sunflower)
- A handful of fresh parsley (for garnish)
- Salt (to taste)
- Pepper (optional, for added flavor)

Preparing the Vegetables:
The first step in making this stew is to prepare the vegetables. Peel the potatoes and cut them into small cubes, about 2-3 cm. This size will ensure even cooking. Slice the onion into thin rings, and cut the bell peppers into thin strips. Blanch the tomatoes in hot water for a few seconds, then peel them, making them a bit softer and easier to integrate into the stew.

Cooking:
In a large pot, add the 3 tablespoons of oil and heat it over medium heat. Once the oil is hot, add the sliced onion. Sauté the onion for 4-5 minutes until it becomes translucent and releases its aroma. Then, add the bell pepper and continue to sauté the vegetables for another 3-4 minutes.

Now it’s time to add the diced potatoes. Mix well to combine them with the other vegetables and let them sauté for 5 minutes. Then, add the peeled and diced tomatoes. They will add a special flavor to the stew.

Add water (about 500 ml) until the vegetables are covered. Season with salt and, if desired, a little pepper for a spicy taste. Cover the pot with a lid and let the stew simmer on low heat for about 25-30 minutes, or until the potatoes are tender.

Serving:
Once the stew is ready, remove the lid and let it simmer for a few minutes to evaporate any excess liquid if necessary. Before serving, sprinkle freshly chopped parsley on top, adding a splash of color and freshness.

The vegetable stew with bell peppers is delicious served hot, alongside a slice of fresh bread that will soak up every drop of sauce. This recipe is versatile, so feel free to add your favorite vegetables, like carrots or zucchini, to give it a personal touch.

This dish is perfect for a family dinner or to be enjoyed on cool days, providing comfort and flavor. Enjoy your meal!