Pea stew with chicken

Delicious Pea and Chicken Recipe

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Pea and chicken dish is a savory, colorful, and nutritious preparation, perfect for a family meal. This simple recipe combines the sweet taste of peas with the juiciness of chicken, offering an unforgettable final result. Let’s get started!

Necessary ingredients:
- 500 g of fresh peas (or 2 jars of canned peas)
- 1 medium carrot
- 4-5 ripe tomatoes (or 200 g of tomato paste)
- 2 medium onions
- 1 red bell pepper
- 500 g of chicken (preferably wings and thighs for a richer taste)
- 2-3 tablespoons of tomato paste
- A bunch of fresh dill
- Olive oil, salt, and pepper to taste

Preparation:

1. Preparing the ingredients: Start by finely chopping the onion to release its aroma. Grate the carrot, and dice the bell pepper. If using fresh tomatoes, wash them, remove the stems, and mash them in a bowl. If you choose tomato paste, you’ve saved time!

2. Cutting the chicken: Wash the chicken well and cut it into small pieces. Wings and thighs are ideal as they cook evenly and have a more intense flavor. If you prefer leaner meat, you can opt for chicken breast.

3. Cooking the vegetables: In a deep skillet or pot, add 2-3 tablespoons of olive oil and heat it over medium heat. Add the chopped onion and sauté for 3-4 minutes until it becomes translucent. Add the grated carrot and diced bell pepper, continuing to sauté for another 5-6 minutes.

4. Adding the meat: Place the chicken pieces in the skillet, stirring well to combine with the vegetables. Season with salt and pepper to taste. Let them brown for 5-7 minutes, turning occasionally.

5. Incorporating the peas and tomatoes: If using fresh peas, add them now. If using canned peas, rinse them quickly under cold water to remove excess salt. Pour the mashed tomatoes (or tomato paste) over the chicken and vegetables, mixing well.

6. Cooking the dish: Cover the pot with a lid and let it simmer on low heat for 15-20 minutes. It’s important to stir occasionally to prevent sticking, adding a little water if necessary.

7. Finalizing the dish: When the chicken is tender and the peas are cooked, add the chopped fresh dill and mix. Taste and adjust the seasoning.

Serving suggestion: The pea and chicken dish is served warm, alongside rice or polenta, to soak up the delicious sauce. A slice of lemon can add a touch of freshness!

Possible variations: You can also add other vegetables, such as potatoes or zucchini, to diversify the recipe. Additionally, if you like more intense flavors, you can add spices such as paprika or garlic.

Practical tips: Make sure the vegetables are fresh for a more intense flavor. If using frozen peas, thawing is not necessary, as they will cook quickly in the tomato sauce.

Enjoy this simple and delicious pea and chicken recipe, perfect for any occasion!

 Ingredients: Fresh peas or 2 jars of canned peas, 1 carrot, a few tomatoes, 2 onions, 1 red bell pepper, chicken (wings and thighs), tomato paste, 1 bunch of dill.