Organic multigrain bread

Organic Multigrain Bread - A Delicacy Made with Love

Who doesn't adore the inviting aroma of freshly baked bread wafting through the house? Multigrain bread is not only healthy but also incredibly delicious! This recipe is perfect for those looking to enrich their diet with fiber, vitamins, and minerals. The bread is easy to make, and the result will surely be appreciated by the whole family. Let's get started!

Preparation time: 20 minutes
Rising time: 1 hour
Baking time: 30 minutes
Total time: 1 hour and 50 minutes
Servings: 2 large loaves

Ingredients

- 900 g organic flour (preferably whole wheat for added nutrients)
- 200 ml warm milk (dairy or plant-based, as preferred)
- 250 ml warm water
- 50 g fresh yeast (or 15 g dry yeast)
- 3 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 3 tablespoons mixed grains (can include oats, rye, barley, sunflower seeds, pumpkin seeds, etc.)

Necessary Utensils

- Bread machine (optional)
- Large mixing bowl
- Baking tray
- Small tray for water
- Kitchen towels for covering

Step by Step

1. Preparing the Dough

If using a bread machine:
- First, add the liquid ingredients: warm milk and warm water. This will help activate the yeast.
- Add the olive oil, then the flour, salt, and yeast. Use the kneading and rising program of the machine, and the dough will be ready in about an hour.

If kneading by hand:
- In a large bowl, add the flour and make a well in the center. Add the crushed fresh yeast, warm milk, and gradually add the water. Stir with a wooden spoon until a dough forms.
- Knead the dough on a floured surface for 10-15 minutes until it becomes elastic and smooth.
- Finally, add the olive oil and the mixed grains and knead again to incorporate them.

2. Rising the Dough

- Place the dough in a bowl greased with a little oil, cover it with a damp towel, and let it rise in a warm place for at least 1 hour, until it doubles in size. This is the perfect time to relax and enjoy the aroma of olive oil.

3. Shaping the Loaves

- Once the dough has risen, turn it out onto a floured surface. Divide it into two equal parts and shape each part into a loaf.
- Place the loaves on a baking tray lined with parchment paper. Cover them again with a towel and let them rise for another 30 minutes.

4. Baking

- Preheat the oven to 220 degrees Celsius.
- Place a tray of water in the bottom of the oven. This will create steam and help form a crispy crust.
- Bake the loaves for 25-30 minutes until golden and they sound hollow when tapped lightly on the bottom.

5. Cooling and Serving

- After baking, remove the loaves from the oven and let them cool on a cooling rack. This will help maintain the crispy crust.

Serving Suggestions

Multigrain bread is perfect served plain, with butter or olive oil, but also as a base for delicious sandwiches. You can pair it with cheeses, fresh vegetables, or cold cuts. Additionally, a slice of toasted bread with avocado and tomatoes is an excellent choice for a healthy breakfast.

Nutritional Benefits

Multigrain bread is rich in fiber, which helps improve digestion and maintain a healthy blood sugar level. Additionally, the seeds and grains provide a source of protein, B vitamins, and essential minerals such as iron and magnesium.

Frequently Asked Questions

Can I use gluten-free flour?
Yes, you can use a gluten-free flour mix, but keep in mind that the texture and taste will be different.

How can I store the bread?
The bread is best stored in a closed container or wrapped in a kitchen towel. You can freeze it for longer preservation.

What other grains can I add?
You can experiment with various grains, such as quinoa, buckwheat, or even seed mixes for added texture and nutrients.

Personalized Variation

If you want to add a touch of flavor, try adding some dried herbs, like rosemary or thyme, to the dough. You can also add nuts or dried fruits for a sweet version.

Organic multigrain bread is more than just a recipe; it is a symbol of health and cooking with love. Whether you prepare it for a special occasion or just to enjoy a simple meal, this bread will bring a smile to your face. So grab your ingredients and start creating a wonderful aroma of fresh bread in your home!

 Ingredients: I made a double portion, so I used 900 grams of flour, 200 ml of milk, 250 ml of water, 50 grams of fresh yeast, 3 tablespoons of olive oil, salt, and 3 tablespoons of cereal mix.