Chicken Gizzard Stew
Chicken Gizzard Stew - a traditional dish that combines rich flavors and fine textures to create a comforting and delicious meal. This recipe, passed down through generations, is perfect for chilly days when you need a dose of warmth and good taste. Let's discover together how to prepare a chicken gizzard stew that will impress every taste bud!
Preparation time: 20 minutes
Cooking time: 1 hour
Total: 1 hour 20 minutes
Servings: 4
Ingredients:
- 500 g chicken gizzards
- 500 ml broth (made from a large potato, 1 carrot, 1 onion, salt, vegetable spices)
- 2 tablespoons white flour
- 1 tablespoon corn flour
- 5 tablespoons oil
- Salt, to taste
Preparing the gizzards:
1. Start by washing the gizzards well under cold running water. This is an essential step to ensure the freshness and cleanliness of the meat.
2. In a deep pan, add a little oil, salt, and enough water to cover the gizzards. Place the gizzards in the pan and cover with a lid.
3. Boil the gizzards over medium heat for about an hour. It is important to check them from time to time and, if the water level drops too much, add a little water to keep them covered. The gizzards are ready when they become tender and easy to slice.
Preparing the broth:
4. In a 3-liter pot, place a large peeled potato cut into cubes, a whole onion, and a carrot sliced into rounds. These vegetables will add a rich taste and pleasant aroma to the broth.
5. Add enough water to cover the vegetables and salt to taste. You can also add a pinch of vegetable seasoning for extra flavor.
6. Let the vegetables boil for 30-40 minutes until they become soft. Finally, strain the broth and keep the liquid to use in preparing the stew. The boiled vegetables can be used separately in a salad or as a side dish.
Preparing the stew:
7. In a small pot, add the 5 tablespoons of oil and let it heat up well. It is important for the oil to be hot to achieve a tasty stew.
8. Once the oil is hot, reduce the temperature to low and add a tablespoon of corn flour. Fry the flour, stirring constantly, until it turns golden, but be careful not to burn it.
9. Then add two tablespoons of white flour and continue to stir. This combination of flour will give the stew a creamy texture.
10. Start adding the broth, one ladle at a time, stirring constantly to avoid lumps. Continue adding broth until you achieve a consistency similar to a thick sauce. This is when the stew becomes truly delicious.
11. Finally, add salt to taste and mix well.
Serving:
12. Chicken gizzard stew is delicious served hot, alongside a portion of boiled polenta. The polenta adds a rustic and complementary touch to the dish, and the textures blend perfectly.
Useful tips:
- If you want a richer stew, you can add sour cream at the end, mixing well for a creamy texture.
- If you don't have gizzards, you can substitute with other parts of the chicken, such as liver or thighs, to get a different version.
- Don't hesitate to add fresh herbs, like parsley or dill, for a fresher aroma and appearance.
Nutritional benefits:
Gizzards are an excellent source of lean protein and contain essential nutrients like iron, zinc, and B vitamins. They are ideal for a balanced diet. Polenta, on the other hand, is rich in carbohydrates and provides long-lasting energy.
Personal notes:
This chicken gizzard stew recipe reminds me of Sunday family meals when we would all gather around the table to enjoy a warm and comforting dish. Each bite is a memory of traditions and strong bonds between us.
Frequently asked questions:
1. Can I prepare the chicken gizzard stew in advance?
Yes, you can prepare the stew in advance and reheat it. Usually, the flavor becomes even richer after sitting for a few hours.
2. What other side dishes go well with the stew?
Besides polenta, you can serve the stew with a fresh green salad or steamed vegetables for a pleasant contrast.
3. How can I vary the recipe?
For a different flavor, you can add mushrooms or bell peppers to the stew, and for a spicy note, add red pepper or hot chili.
Enjoy your meal! I invite you to try this delicious chicken gizzard stew recipe and enjoy an authentic and comforting taste.
Ingredients: 500 g gizzards, 500 ml soup (made from a large potato, 1 carrot, 1 onion, salt, vegetable seasoning, 2 tablespoons of white flour, 1 tablespoon of corn flour, 5 tablespoons of oil)