Turkey breast cream soup
Turkey Breast Cream Soup
Turkey breast cream soup is not only a nourishing dish but also a perfect choice for cool days or moments when you want to indulge in a comforting meal. This simple and quick recipe combines the delicate flavor of turkey with the aromas of fresh vegetables, creating a creamy and savory soup that will delight family and friends.
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4
Ingredients:
- 300 g turkey breast (skinless)
- 2 medium potatoes
- 1 large carrot
- 1 small zucchini
- 1 parsnip
- 1 medium onion
- 1 tablespoon olive oil
- 1 tablespoon butter
- 200 ml cooking cream
- Salt and pepper to taste
Recipe History
Turkey cream soup is a dish that enjoys popularity in many cultures, often associated with family meals, especially in the cold season. Turkey, a lean and protein-rich meat, has long been a favorite choice for festive meals and more. This recipe is a modern reinterpretation of traditional soups, emphasizing ease of preparation and healthy ingredients.
Step by step:
1. Preparing the turkey breast: Start by washing the turkey breast well under cold running water. Then, place it in a large pot with water and add a pinch of salt. Boil it over medium heat for about 15-20 minutes until the meat is well cooked and tender. Once boiled, remove the turkey breast from the water and let it cool slightly.
2. Preparing the vegetables: Meanwhile, peel the vegetables. Cut the potatoes, carrot, zucchini, and parsnip into small cubes, and slice the onion thinly. This will help the vegetables cook evenly.
3. Boiling the vegetables: In the same pot where you boiled the turkey, add the chopped vegetables and enough water to cover them. Boil the vegetables for 15-20 minutes until they become soft.
4. Blending the soup: After the vegetables are boiled, use a blender to turn them into a fine paste. Add the boiled turkey breast and blend again until you achieve a creamy consistency. If you prefer a smoother soup, you can strain the mixture through a sieve.
5. Finishing the soup: Put the mixture back into the pot, add the olive oil, butter, salt, and pepper to taste. Let the soup simmer on low heat for another 10 minutes. This step will allow the flavors to combine and intensify.
6. Adding the cream: After 10 minutes, add the cooking cream and mix well. Leave the soup on the heat for another 2-3 minutes to warm it up.
7. Serving: Once the soup is ready, serve it hot. I recommend slicing some pieces of boiled turkey breast and placing them on top of each serving of soup for an attractive look and added texture.
Practical Tips:
- For a richer soup: You can add some fried potato slices or toasted bread croutons on top before serving.
- Variations: If you want a more intense flavor, you can add spices like thyme, marjoram, or sweet paprika.
- Thickening the soup: If you prefer an even creamier soup, you can add a tablespoon of flour before adding the cream, mixing well to avoid lumps.
Nutritional Benefits:
Turkey breast is an excellent source of lean protein, being low in fat. The vegetables in the soup provide a wide range of vitamins (A, C, K) and minerals, contributing to a balanced diet. This soup is a healthy option that can support the immune system and help maintain a varied diet.
Frequently Asked Questions:
- Can I replace turkey breast with another type of meat? Yes, you can use chicken or ground turkey, but cooking times may vary.
- How can I make the soup vegan? You can replace the turkey breast with tofu or mushrooms and use vegetables instead of cream, such as coconut milk or soy cream.
- What is the best side dish for this soup? A fresh green salad or a slice of toasted whole-grain bread pairs perfectly!
Delicious Pairings:
This turkey breast cream soup pairs excellently with a dry white wine or a light green tea. You may choose to serve it with a rocket salad and cherry tomatoes for a complete and healthy meal.
I encourage you to experiment with this recipe and add your personal touch! Whether you choose to make it spicier or creamier, your soup will surely become a family favorite!
Ingredients: 300 g turkey breast, 2 potatoes, 1 carrot, 1 zucchini, 1 parsnip, 1 onion, 1 tablespoon oil, 1 tablespoon butter, 200 ml sour cream, salt and pepper.