Calabrian Pizzaiola
Pizzaiola alla callabresse - A recipe full of flavor and tradition
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 2
When we think of dishes that embrace our soul, pizza is undoubtedly a global favorite. But today, we will turn our attention to a lesser-known but equally delicious recipe: Pizzaiola alla callabresse. This recipe features beef cooked in a tomato sauce and is an explosion of flavors, perfect for a comforting dinner. Its origins are said to lie in the culinary traditions of a region that blends influences from different cultures, resulting in a recipe that delights the taste buds of many.
Necessary ingredients:
- 2 slices of beef ribeye (approximately 150-200g each)
- 1/2 large onion, finely chopped
- 1 clove of garlic, finely chopped
- 1 tablespoon of capers, drained
- 1 tablespoon of butter
- 2 tablespoons of extra virgin olive oil
- 100 ml rosé wine
- 1 can of peeled tomatoes (approximately 400g)
- Salt, pepper (or turmeric, to taste)
- Dried oregano, to taste
- Fresh basil, for added flavor
- 10 green or black olives, optional
- Fresh parsley leaves, for decoration
Step by step:
1. Preparing the ingredients: Start by preparing all your ingredients. Finely chop the onion and garlic and make sure the tomatoes are peeled (if using fresh tomatoes, you can blanch them for easier peeling). If you have olives, make sure they are halved.
2. Heating the oil and butter: In a large skillet, add the butter and olive oil and heat them over medium heat. The butter will add a rich flavor while the olive oil contributes a slightly healthier texture.
3. Sautéing the onion and garlic: When the oil and butter are well heated, add the chopped onion. Sauté until it becomes transparent and soft, about 3-4 minutes. Then, add the garlic and continue to cook for another minute, being careful not to burn it.
4. Adding the wine: Pour the rosé wine into the skillet. This will help deglaze the pan, bringing the concentrated flavors from the bottom of the pan into your sauce. Let it boil for a few minutes to evaporate the alcohol.
5. Preparing the meat: Season the ribeye slices with salt, pepper, and a pinch of turmeric, to taste. Place the meat in the skillet and fry it on both sides, about 4-5 minutes on each side, until well browned.
6. Adding the tomatoes and spices: Once the meat is cooked, add the blended peeled tomatoes, capers, oregano, and basil. Mix well and let the mixture simmer on low heat, covering the skillet with a lid, for about 15-20 minutes. This step will allow the flavors to combine and intensify.
7. Optional - The olives: If you choose to use olives, add them in the last 5 minutes of cooking. They will add a salty note and an interesting texture.
8. Serving: When the meat is cooked and the sauce has reached a pleasant consistency, remove the skillet from the heat. Serve the dish warm, garnished with fresh parsley leaves for an extra touch of freshness.
Serving suggestions:
This delicious Pizzaiola alla callabresse recipe pairs perfectly with a side of mashed potatoes or basmati rice, which will soak up the rich sauce. Additionally, a fresh green salad with lemon and olive oil will beautifully complement the meal.
Nutritional benefits:
Ribeye steak is an excellent source of protein, essential for a balanced diet. Olive oil is rich in healthy fats, and the vegetables used contribute vitamins and antioxidants. Tomatoes are a fantastic source of lycopene, a beneficial antioxidant for heart health.
Frequently asked questions:
1. Can I use chicken instead of beef?
Of course! You can adapt the recipe and use chicken breast or thighs, adjusting the cooking time.
2. What wine should I use?
Rosé wine is ideal due to its fruity notes, but you can also experiment with dry white wine or even red wine, depending on your preferences.
3. How can I store the sauce for later use?
The sauce can be stored in the refrigerator for 2-3 days or can be frozen for later use.
Possible variations:
- Vegetarian: You can replace the meat with eggplant or zucchini, sliced thickly and lightly fried before being added to the sauce.
- Spicy: Add chili flakes to give the sauce a spicy kick, perfect for those who love spices.
Pizzaiola alla callabresse is more than just a meal; it is a culinary experience that brings together flavors and traditions, making it an excellent choice for a special dinner or an ordinary day. Happy cooking and enjoying!
Ingredients: 2 slices of beef ribeye, 1/2 onion, 1 clove of garlic, 1 tablespoon of capers, butter, olive oil, 5 ml of rosé wine, 1 can of peeled tomatoes, salt, pepper/turmeric, oregano/basil
Tags: life in tomato sauce