Tomato soup

Tomato Vegetable Soup - A Warm Embrace in a Bowl

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 6-8

Do you want a soup that reminds you of sunny summer days, filled with vibrant flavors and colors? Tomato vegetable soup is the perfect choice! This simple yet flavorful and nutritious recipe will turn every meal into an unforgettable culinary experience.

The origin of tomato soups is lost in history, but it is certain that they have become an essential part of gastronomy, appreciated worldwide for their versatility and flavor. Today, I will share a recipe that combines the freshest vegetables with juicy tomatoes for a delicious soup.

Ingredients:
- 2 kg fresh tomatoes (or 1.5 kg canned tomatoes if fresh ones are not available)
- 2 medium carrots
- 1 large onion
- 1 small celery (about 200 g)
- 1 parsley root (about 100 g)
- 1 red bell pepper
- 1 green bell pepper
- 1 small zucchini (about 150 g)
- 50 ml extra virgin olive oil
- 2 liters of water
- 1 teaspoon Delikat vegetable seasoning
- Salt and pepper to taste
- A bunch of fresh parsley or dill for serving

Step by Step:
1. Start by preparing the vegetables. Peel and slice the carrots into rounds, cut the celery into thin strips, and chop the onion. The bell peppers and zucchini should be diced. The parsley root can be cut into small cubes to blend easily into the soup.

2. In a large pot, add the 2 liters of water and heat over medium heat. Add the olive oil and all the prepared vegetables. Let it boil for 15-20 minutes until the vegetables become slightly soft.

3. Meanwhile, prepare the tomato juice. If using fresh tomatoes, pass them through a tomato machine or alternatively, you can use a blender, then strain them to obtain a fine juice. If you have canned tomatoes, simply add them to the pot.

4. Once the vegetables are nearly done, add the tomato juice to the pot and let everything simmer for 25 minutes. This is the moment to enjoy the enticing aroma that fills the kitchen!

5. Finally, season with salt, pepper, and add the vegetable seasoning. Taste the soup and adjust the seasonings to your liking.

6. Before serving, add the chopped fresh parsley or dill for an extra touch of freshness.

Serving Suggestions:
This tomato soup can be served hot, alongside a slice of fresh bread or crunchy croutons. You can also add a spoonful of sour cream or yogurt for extra creaminess.

Variations:
If you want to experiment, you can add other vegetables such as potatoes, cauliflower, or pumpkin. You can turn the soup into a spicy version by adding a bit of chili pepper or spices like paprika.

Nutritional Benefits:
This soup is not only delicious but also packed with vitamins and minerals. Tomatoes are rich in lycopene, an antioxidant that helps protect the body, while the vegetables add fiber and essential nutrients. It is an excellent choice for a light lunch or a healthy dinner. A serving of soup has about 150 calories, depending on the amount of oil used.

Frequently Asked Questions:
1. Can I use canned tomatoes instead of fresh ones?
Yes, canned tomatoes are an excellent alternative and can simplify the cooking process.

2. How can I store the soup for several days?
The soup can be stored in airtight containers in the refrigerator for 3-4 days. You can freeze it to keep it longer.

3. What other spices can I use to diversify the flavor?
You can experiment with basil, oregano, or thyme to give a more complex taste.

In conclusion, this tomato vegetable soup is a perfect example of comfort food that will bring warmth and joy in every bite. Don't forget to enjoy the cooking process, experiment, and personalize your recipe! Bon appétit!

 Ingredients: 2 kg tomatoes, 2 carrots, 1 onion, 1 small celery, 1 parsley root, 1 red bell pepper, 1 green bell pepper, 1 bunch of parsley, 2 liters of water, 1 small zucchini, 1 teaspoon of vegetable broth, 50 ml olive oil, salt, pepper

 Tags:  soup tomato soup