Celery and carrot salad with mayonnaise

Celery and carrot salad with mayonnaise

Preparation time: 15 minutes
Cooking time: 5 minutes
Total time: 20 minutes
Servings: 4-6

A celery and carrot salad with mayonnaise is a classic recipe, loved by many and perfect for the cold season. This combination of crunchy raw vegetables and creamy mayonnaise not only provides a refined taste but also an explosion of vitamins and minerals that support health. It is an ideal accompaniment to roasted or grilled meats, but can also be enjoyed as a refreshing appetizer or a nourishing breakfast on toasted bread.

The history of this salad is simple yet charming. The origins of raw vegetable salads date back to ancient times, prepared to add freshness to meals. The main ingredients, celery and carrot, are appreciated not only for their flavor but also for their nutritional benefits. This dish is an inspired choice for those looking to bring a touch of vitality to their diet.

Ingredients:

For the salad:
- ½ large celery
- 1 large carrot
- juice of ½ lemon
- salt and pepper to taste

For the mayonnaise:
- 1 egg
- 200 ml oil (preferably sunflower oil or olive oil)
- 1 tablespoon mustard
- salt to taste

Preparation instructions:

1. Preparing the ingredients
Start by peeling the celery and carrot. Use a sharp knife to remove the skin. Once peeled, grate them. This is an important step as the grater will help release the natural juices and improve the salad's texture.

2. Boiling the egg for the mayonnaise
Place the egg in a small pot with water and let it boil for about 5 minutes. The hard-boiled egg will add consistency to your mayonnaise. After boiling, let it cool under cold water to stop the cooking process.

3. Making the mayonnaise
Separate the yolk from the white and place it in a bowl. Use a fork to mash it well. Add a pinch of salt and gradually start incorporating the oil, mixing constantly in one direction. It is essential to add the oil gradually to avoid the mayonnaise from splitting. If, by chance, the mayonnaise splits, don’t despair! Add 2-3 drops of cold water and continue to mix vigorously. When the mayonnaise becomes smooth and creamy, add the mustard and mix well.

4. Combining the ingredients
In a large bowl, add the grated celery and carrot. Pour the mayonnaise over them and mix gently to evenly coat the vegetables. Taste and, if necessary, adjust with lemon juice, salt, and pepper to your preference. This step will add a touch of acidity that balances the flavor.

5. Serving
The celery and carrot salad with mayonnaise is delicious served immediately, but it can also be refrigerated to allow the flavors to meld. It can be enjoyed on slices of toasted bread or as a filling in ham rolls. A great idea is to serve it alongside a fresh green salad or a glass of dry white wine.

Helpful tips:
- Ensure all ingredients are fresh for the best flavors.
- You can also add other vegetables, such as apple or cucumber, for an extra touch of freshness.
- If you prefer a lighter mayonnaise, you can replace part of the oil with Greek yogurt.
- Instead of mustard, you can try adding a tablespoon of balsamic vinegar for a more pronounced taste.

Nutritional benefits:
This salad is rich in vitamins A, C, and K, thanks to the carrots and celery. Carrots are also an excellent source of beta-carotene, which promotes eye health. The oil in the mayonnaise provides healthy fats, which are essential for the absorption of fat-soluble vitamins.

Frequently asked questions:

1. Can I use other types of oil for the mayonnaise?
Yes, you can use olive oil or avocado oil, but the taste will be different. Choose an oil with a neutral flavor for a classic mayonnaise.

2. How can I store the salad?
The salad stores well in the fridge in an airtight container for up to 3 days. The flavor will improve as the ingredients meld.

3. Is this salad suitable for vegans?
You can make a vegan version using plant-based mayonnaise instead of classic mayonnaise.

4. What other recipes can I try with celery?
I recommend trying a celery soup or celery puree to diversify the use of this healthy ingredient.

In conclusion, the celery and carrot salad with mayonnaise is a simple and versatile recipe that brings a touch of freshness to your table, whether served at lunch, dinner, or even brunch. Experiment with the ingredients and find the combination that delights you the most!

 Ingredients: For 4-6 servings: half a celery root, 1 large carrot, juice from half a lemon, salt and pepper to taste. For the mayonnaise you will need: 1 egg, 200 ml oil, 1 tablespoon of mustard, salt.

 Tags:  salad with mayonnaise quick salad celery salad celery salad mayonnaise recipe celery recipe