Mango and orange ice cream

Mango and orange ice cream is a refreshing dessert, perfect for hot summer days and beyond. This recipe is not only an explosion of tropical flavors but also a healthy option, free from the guilt of consuming dishes filled with added sugar. Whether you're preparing for a party, a family dinner, or simply want to treat yourself, this ice cream will bring a smile to anyone's face.

Preparation time: 15 minutes
Freezing time: 1 hour
Total time: 1 hour and 15 minutes
Number of servings: 8

Ingredients:
- 200 g cashews (soaked in water for 2 hours and then drained)
- 1 large ripe mango
- 3 whole oranges, well washed
- Juice from 3 oranges
- 5 tablespoons of acacia honey
- 1/4 teaspoon vanilla extract
- 10 drops of orange blossom extract
- 5 tablespoons of coconut butter
- 5 tablespoons of cocoa butter

Recipe story:
Mango and orange ice cream is inspired by culinary traditions that emphasize natural ingredients and fresh flavors. Mango, with its silky texture and natural sweetness, perfectly complements the acidity and refreshing aroma of oranges. This recipe not only delights the taste buds but also offers nutritional benefits, thanks to the vitamins and minerals from the fruits and the healthy fats from cashews and butters.

Preparation:
1. Preparing the ingredients: Start by soaking the cashews. Leave them in water for 2 hours, then drain well. This will help achieve a creamy texture for the ice cream.

2. Mango and oranges: Cut the mango into cubes, ensuring it is well ripe. The oranges can be used whole with the peel, but make sure to wash them well. They will add a pleasant bitterness to the dessert.

3. Mixing the ingredients: In a blender, add the drained cashews, mango cubes, the 3 well-washed oranges, the freshly squeezed juice from the other 3 oranges, acacia honey, vanilla extract, orange blossom extract, coconut butter, and cocoa butter. Blend on high speed until you obtain a smooth and homogeneous mixture. If your blender has difficulties, you can add a little water to help create a creamier texture.

4. Cake ring: Pour the obtained mixture into a cake ring, ensuring it is well spread. This step is important to achieve a nice appearance when serving.

5. Freezing: Place the cake ring with the cream in the freezer for one hour. This step will help form an ideal texture for the ice cream.

6. Cooling: After an hour, move the cream to the fridge to keep it soft and creamy. When you're ready to serve, take the cream out of the freezer, slice it with a warm knife (you can dip the knife in hot water for easier cutting), and quickly place it back in the freezer to prevent melting.

7. Serving: Serve the cream with slices of fresh mango or oranges. You can also add a mint leaf for an elegant touch.

Practical tips:
- Make sure the mango is well ripe, as a less ripe fruit will affect the final taste. Buy a mango that has a deep yellow color with small brown spots on the skin.
- Acacia honey can be replaced with maple syrup or agave for a vegan option.
- Cocoa butter can be omitted if you don't have it, but it gives a unique texture and flavor.

Nutritional benefits:
This ice cream is rich in vitamins A and C, thanks to the mango and oranges. Cashews are an excellent source of healthy fats, protein, and minerals, while coconut butter also brings beneficial fats and a tropical flavor.

Frequently asked questions:
- Can I use other fruits? Absolutely! You can experiment with peaches, pineapples, or even berries to change the flavors.
- How long can it be stored in the freezer? This ice cream can be kept in the freezer for about 2-3 weeks, but for the best results, consume it within a week.
- Is it suitable for vegans? Yes, it is a vegan recipe, as long as you use 100% natural acacia honey or vegan substitutes.

Recommended combinations:
This dessert pairs wonderfully with a cold hibiscus tea or fresh lemonade. It can be served alongside a berry pie or a moist cake for a complete meal.

Mango and orange ice cream will not only cool down hot days but will also bring a touch of joy to your tables. Enjoy every spoonful and share this recipe with your loved ones!

 Ingredients: 200 g cashews (soaked in water for two hours and then drained) 1 large ripe mango 3 oranges juice from 3 oranges 5 tablespoons of acacia honey vanilla extract 1/4 teaspoon orange blossom extract 10 drops 5 tablespoons of coconut butter 5 tablespoons of cocoa butter

 Tags:  ice cream