Chicken meatball soup
Chicken Meatball Soup - A Delicious and Comforting Recipe
Who doesn't love a steaming soup, full of flavors and tastes? Today, I invite you to discover the recipe for chicken meatball soup, a delicacy that not only warms the soul but is also incredibly simple to prepare. This recipe is perfect for chilly days or for those moments when you need a dose of comfort.
The history of meatball soup is an old one, being a traditional dish appreciated for its simplicity and flavor. The origins of this recipe can be found in popular cuisine, where fresh ingredients and simple cooking techniques have created dishes that have stood the test of time.
Let's get to work!
Preparation time: 30 minutes
Cooking time: 30 minutes
Total time: 1 hour
Number of servings: 4
Ingredients:
- 250 g chicken breast (half a breast)
- 2 medium onions
- 2 carrots
- A handful of pasta beans
- 2 parsley roots
- 1 bell pepper (preferably red or yellow)
- A bunch of fresh dill
- A bunch of fresh parsley
- Salt and pepper to taste
- 250 ml bors (or to taste)
- 4 heaping tablespoons of flour
- 1 tablespoon of semolina
- 1 tablespoon of oil
- 1 tablespoon of tomato paste
Step-by-Step Instructions:
1. Preparing the Ingredients:
Start by peeling the vegetables. Cut the onions, carrots, parsley roots, and bell pepper into small cubes. These will not only add flavor but also a pleasant texture to the soup.
*Helpful Tip:* Use a sharp kitchen knife to quickly and evenly chop the vegetables. The Twin Pollux Zwilling model from Kitchen Shop is ideal for this task.
2. Boiling the Vegetables:
In a large pot, add a tablespoon of oil and sauté the chopped vegetables. Stir them well for 2-3 minutes until they start to soften and become fragrant.
3. Adding Water:
After the vegetables have sautéed, add enough water to cover them. Let them boil over medium heat. This step will ensure a flavorful base for the soup.
4. Preparing the Meatballs:
Meanwhile, wash the chicken breast and chop it finely. Add it to a bowl along with 3 tablespoons of flour, salt, pepper, semolina, dill, and chopped parsley. Mix the ingredients well until a homogeneous mixture forms. It should have a slightly sticky consistency, which will make it easy to form the meatballs.
5. Pasta Beans:
After about 10 minutes of boiling the vegetables, add the finely chopped pasta beans. This is the ideal time to add salt and pepper to taste, ensuring the dish becomes flavorful.
6. Forming the Meatballs:
With wet hands, form meatballs from the chicken mixture and coat them in flour. Carefully place them in the pot with the vegetables. This step will add extra texture and help thicken the soup.
7. Finishing Cooking:
Let the meatballs boil for another 10 minutes. Then, add the bors and tomato paste, stirring gently to integrate all the flavors. Continue cooking for 5 more minutes.
8. Serving:
Finally, turn off the heat and add the chopped parsley either to the pot or directly to the plates. The meatball soup is served hot, with spicy peppers on the side for those who love bolder flavors.
Serving Suggestions:
To add a touch of freshness, you can serve the soup with a slice of fresh homemade bread or warm polenta. A glass of white wine or a cold beer will perfectly complement this comforting dish.
Nutritional Benefits:
Chicken meatball soup is an excellent source of protein, vitamins, and minerals. Chicken breast provides lean protein, while the vegetables offer a rich supply of fiber and antioxidants, essential for a balanced diet. A serving contains approximately 350 calories, making it a healthy and nourishing choice.
Frequently Asked Questions:
1. Can I use pork or beef?
Yes, you can use pork or beef, but the cooking time will change. Make sure the meat is well cooked.
2. How can I make the soup more sour?
If you prefer a sourer soup, you can add more bors or lemon juice, to taste.
3. What other vegetables can I use?
You can experiment with vegetables like celery, hot peppers, or even zucchini, depending on your preferences.
4. How can I store the soup?
The soup can be stored in the refrigerator in an airtight container for 3-4 days. It can also be frozen for later consumption.
I invite you to try this chicken meatball soup recipe, which will delight you with every spoonful! It will surely become a favorite in your family. Enjoy every moment spent in the kitchen, and the result will not be long in coming!
Ingredients: half chicken breast 2 onions 2 carrots a handful of green beans 2 parsley roots 1 bell pepper dill, parsley salt, pepper to taste 250 ml borscht 4 heaping tablespoons of flour 1 tablespoon semolina 1 tablespoon oil 1 tablespoon tomato paste
