Chicken breast tart
Chicken Breast Tart – A Delicious Recipe for Special Moments
When it comes to savory dishes that combine the crispy texture of pastry with a rich and aromatic filling, chicken breast tart is definitely a favorite. This recipe is not only simple and quick, but it also offers a fantastic opportunity to impress family and friends. Plus, the tart can be served warm or cold, making it perfect for any occasion.
Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Servings: 4-6
Ingredients for the dough:
- 250 g flour
- 150 ml lukewarm water
- 1 teaspoon salt
- 1 teaspoon dry yeast (or 12 g fresh yeast)
- 1 teaspoon sugar
- 1 tablespoon oil
Ingredients for the filling:
- ½ chicken breast
- Smoked bacon (about 100 g, sliced)
- 3 large mushrooms (sliced)
- 2 eggs
- 100 g sour cream
- 100 g cheese (grated)
- 2 tablespoons tomato paste
- 2 cloves garlic (minced)
- Salt and pepper to taste
- Dried oregano (optional, for extra flavor)
Step by step:
1. Preparing the dough: Start by activating the yeast. Mix the yeast with a little lukewarm water and sugar, letting the mixture sit for 10 minutes. This step is crucial as the yeast will begin to ferment, helping the dough rise. You'll know it's ready when the mixture becomes frothy.
2. Kneading the dough: In a large bowl, combine the flour with salt and oil. Add the activated yeast and the remaining water. Use your hands or a spatula to knead the dough until it becomes elastic and smooth. This process should take about 5-7 minutes. An effective method is to fold and turn the dough to incorporate air and give it elasticity.
3. Proofing the dough: Cover the bowl with a clean towel and let the dough rise for 30 minutes in a warm place. As the dough rises, it will become fluffier, which is essential for the final texture of the tart.
4. Preparing the filling: While the dough is rising, you can prepare the filling. Sauté the chicken breast in a pan with a little oil until golden, then let it cool slightly before cutting it into cubes. This will add a deep flavor to the dish.
5. Assembling the tart: Once the dough has risen, grease a tart pan with oil. Roll out the dough evenly on the bottom and sides of the pan. Mix the tomato paste with the minced garlic and oregano, then spread this mixture over the dough. Add the chicken cubes, bacon slices, and sliced mushrooms. Season with salt and pepper to taste.
6. Preparing the egg mixture: In another bowl, beat the eggs and mix them with the sour cream. Pour this mixture over the filling in the tart, ensuring it spreads evenly.
7. Baking the tart: Preheat the oven to 180°C (350°F). Place the tart in the oven and bake for 30 minutes or until the surface is golden and appetizing. In the last 5 minutes of baking, you can add the grated cheese on top to melt beautifully.
8. Serving: Once the tart is ready, remove it from the oven and let it cool for a few minutes before slicing. You can serve it warm, alongside a fresh salad or even with a yogurt sauce for a refreshing contrast.
Practical tips:
- If you're looking for a vegetarian option, you can replace the chicken breast with tofu or seasonal vegetables like zucchini or eggplant.
- You can add fresh herbs, such as basil or parsley, to enhance the flavor.
- The tart can be prepared a few hours in advance; just reheat it in the oven before serving.
Calories and nutritional benefits:
This chicken breast tart offers a wonderful combination of protein from the meat, fiber from the vegetables, and carbohydrates from the dough. Each serving contains approximately 350-400 calories, depending on the exact ingredients used. It’s a hearty meal that can be incorporated into a balanced diet.
Frequently asked questions:
- Can I use other types of meat? Absolutely! Chicken can be substituted with turkey or even pork.
- Is the tart good for reheating? Yes, it keeps well in the refrigerator and can be reheated without any issues.
This chicken breast tart is not just a recipe; it’s a true culinary experience. Share it with your loved ones and enjoy every delicious bite!
Ingredients: 150 ml water, 250g flour, 1 teaspoon salt, 1 teaspoon dry yeast (I used fresh 12g), 1 teaspoon sugar, 1 tablespoon oil. For the filling: 1/2 chicken breast, smoked bacon (I added it to taste), 3 large mushrooms, 2 eggs, 100 grams sour cream, 100g cheese, 2 tablespoons tomato juice, 2 cloves garlic, salt, pepper, oregano.
