Lion's chicken livers with mashed potatoes

Chicken liver Lyonnaise with mashed potatoes - A comfort food recipe

Chicken livers are a versatile, often underestimated ingredient that can transform an ordinary meal into an unforgettable culinary experience. This recipe for chicken liver Lyonnaise with mashed potatoes is not only delicious but also extremely easy to prepare. Additionally, the combination of rich flavors and creamy textures makes each serving a true feast. Let's discover together how to prepare this recipe!

Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Servings: 4

Ingredients

- 500 g chicken livers
- 2-3 medium onions
- 2-3 cloves of garlic
- 20-30 ml olive oil or sunflower oil
- 50 ml white wine (preferably dry)
- 1 tablespoon sugar
- 500 g potatoes
- 20 g salt (for water)
- Freshly ground pepper, to taste
- 50 ml milk (for mash)
- 50 g butter (optional, for creamier mash)

Preparation technique

1. Preparing the ingredients
Start by peeling the potatoes: remove the skin and wash them well under cold running water. Cut them into cubes for even cooking.

2. Boiling the potatoes
Place the potatoes in a pot, add water and 20 g of salt. Let them boil over medium heat for 20-25 minutes until they become soft. Check if they are ready by inserting a fork into them; if it goes in easily, they are done.

3. Preparing the livers
Meanwhile, wash the chicken livers under cold water and remove any membranes or blood vessels. This is an important step to achieve a clean and delicate taste.

4. Assembling the livers in the tray
Preheat the oven to 180°C. In a baking dish, place the chicken livers, add the sliced onions and sliced garlic. Drizzle with olive oil, then add salt and pepper to taste.

5. Baking in the oven
Place the dish in the oven for 20-25 minutes. The livers will develop a golden crust, and the onions will become caramelized, adding exceptional flavor.

6. Preparing the sauce
In a bowl, mix the white wine with the sugar. When the livers are browned, remove the dish from the oven, pour the wine and sugar sauce over them, mixing gently. Also, add the sliced garlic. Return the dish to the oven for another 10-15 minutes to intensify the flavors. If you notice that the sauce is too thick, you can add a little water.

7. Preparing the mashed potatoes
When the potatoes are boiled, drain them well and mash them with a potato masher. Add the butter and milk, mixing until you achieve a creamy consistency, but not too runny. Adjust the milk according to your preferences, and if you want an even finer mash, you can use an immersion blender.

8. Serving
Serve the chicken liver Lyonnaise warm, accompanied by the mashed potatoes. A seasonal salad is the perfect accompaniment to add a fresh contrast to the rich flavor of the dish. Optionally, you can add a spoonful of sour cream on top of the mash for extra creaminess.

Useful tips

- For tender livers: It is important not to overcook the livers, as they can become dry. Cook them only until they are well browned and slightly pink inside.
- Variations: You can experiment with different types of wine (for example, red wine) or add additional spices such as smoked paprika or herbs for a more complex flavor.
- Pairings: This recipe pairs perfectly with a glass of dry white wine or a light blonde beer. Additionally, an apple compote or a beet salad can be an excellent choice for a flavor contrast.

Nutritional benefits

Chicken livers are an excellent source of protein, vitamins A and B12, iron, and other essential minerals. Potatoes, on the other hand, are rich in healthy carbohydrates, vitamins C and B6, as well as fiber, thus contributing to a balanced diet.

Frequently asked questions

- Can I use other types of organs? Yes, you can replace the livers with chicken hearts or other organs, adjusting the cooking time according to the type of meat.
- How can I store leftovers? If you have leftovers, you can keep them in the refrigerator in an airtight container for 2-3 days. You can reheat the livers in the oven or microwave.

This recipe for chicken liver Lyonnaise with mashed potatoes is perfect for a family dinner or to impress guests. The savory taste and creamy texture of the mash make this dish an ideal choice for any occasion. Don't forget to enjoy every bite and share your culinary experience with loved ones!