Vegetable soup
Vegetable Borscht - an explosion of flavor and freshness
When the sun shines brightly and the heat overwhelms us, there is nothing more comforting than a generous serving of vegetable borscht. This recipe is not just a simple soup, but a symphony of flavors and colors, perfect for cooling and revitalizing us. This borscht, tangy and full of nutrients, is like a splash of freshness on a scorching day.
Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Number of servings: 6
Ingredients:
- 1 medium onion
- 1 carrot
- 1 bell pepper
- 1 hot pepper (optional, for a touch of spice)
- 1 small zucchini
- A handful of green beans (about 200g)
- 1 can of diced tomatoes or 500g fresh tomatoes
- 1 small celery
- 2 bunches of fresh lovage
- 4-5 eggs
- 4 tablespoons of olive oil
- 1 liter of borscht (preferably homemade)
- Salt (to taste)
- 500g potatoes
- 2 tablespoons of rice
Preparation of vegetable borscht:
Step 1: Prepare the vegetables
Start by peeling and washing all the vegetables. Dice the onion, bell pepper, hot pepper, zucchini, and celery into small cubes. The carrot and celery root can be grated to better integrate into the borscht. Cut the potatoes into cubes. Clean the green beans by trimming the ends and cutting them into smaller pieces.
Step 2: Sauté the vegetables
In a large pot, heat the olive oil over medium heat. Add the onion and sauté for 2-3 minutes until it becomes translucent. Then, add the carrot, bell pepper, and celery, continuing to sauté for 5-7 minutes, stirring occasionally. It is essential for the vegetables to soften slightly to release their flavors.
Step 3: Add the tomatoes
Once the vegetables have softened, add the diced tomatoes (or blended fresh ones) and a pinch of sugar. The sugar helps balance the acidity of the tomatoes. Let it simmer for a few minutes until the mixture becomes homogeneous.
Step 4: Cook the vegetables
Add the cubed potatoes and 3-4 cups of water. Cover the pot with a lid and let it simmer for 30 minutes on low heat, stirring occasionally. The green beans should only be added at the end so they don't become too soft.
Step 5: Finish the borscht
After 30 minutes, add the cut green beans and the boiled borscht. Look for a quality borscht to achieve that specific tangy taste. When the borscht starts to boil, adjust the taste with salt and add the rice. In a special way, crack the eggs one by one, letting them rise to the surface. When they are cooked (about 3-4 minutes), add the finely chopped lovage and turn off the heat.
Serving:
The vegetable borscht is served hot, but can also be enjoyed cold, making it perfect for warm days. A garnish of finely chopped onion added to the plate provides a pleasant contrast and extra flavor.
Useful tips:
- Make sure to use fresh vegetables for a truly delicious borscht.
- Experiment with different types of vegetables depending on the season – asparagus or squash can add a unique touch.
- Store the borscht in an airtight container in the refrigerator, where it can last up to 3 days.
Nutritional benefits:
Vegetable borscht is an excellent source of vitamins and minerals, thanks to the variety of vegetables used. It is low in calories (about 150 kcal per serving) and rich in fiber, making it ideal for a light yet nourishing meal.
Frequently asked questions:
1. Can I use store-bought borscht?
Yes, but make sure to choose a quality borscht without artificial additives.
2. How can I make the borscht spicier?
Add more hot peppers or a little chili sauce.
3. Is it possible to add meat?
Of course! Adding chicken or beef can make the borscht heartier and tastier.
Delicious combinations:
Vegetable borscht goes wonderfully with a slice of fresh bread or a summer salad. A cold lemonade or herbal tea are excellent choices to complete the meal.
This vegetable borscht is not just a recipe, but an invitation to explore the flavor and richness of natural ingredients. So put on your apron, gather the vegetables, and let yourself be inspired by this simple yet characterful recipe!
Ingredients: 1 onion, 1 carrot, 1 bell pepper, 1 hot pepper, 1 zucchini, 1 handful of green beans, 1 can of tomatoes or 500g of tomatoes, 1 small celery, 2 bunches of lovage, 4-5 eggs, 4 tablespoons of oil, 1 liter of borscht, salt, 500g of potatoes, 2 tablespoons of rice
Tags: vegetables borscht