Chicken steak in wine and sage sauce
Chicken roast in wine and sage sauce
How often do we wish to surprise our guests or family with a delicious meal that fits both a regular lunch and a festive dinner? Chicken roast in wine and sage sauce is one of those recipes that combines simplicity with refinement. This recipe is not only extremely tasty but also easy to prepare, making it perfect for any occasion. Let's discover together how to prepare it step by step!
Preparation time: 15 minutes
Baking time: 1 hour and 20 minutes
Total time: 1 hour and 35 minutes
Servings: 4
Ingredients
- 2 large chicken breasts (or chicken thighs, if you prefer)
- 2 tablespoons palm oil (or backyard chicken fat)
- Spices (a pinch of each):
- Dried garlic
- Sweet paprika
- Dried thyme
- Dried oregano
- Dried dill
- Dried parsley
- Dried coriander
- Allspice
- White pepper
- Turmeric
- 150 ml semi-sweet wine
- 100 g butter (preferably fattier)
- 3 tablespoons olive oil
- 5 fresh sage leaves, chopped
- Sea salt, to taste
Preparation
Step 1: Marinating the chicken
Start by preparing the meat. Cut the chicken breast into slices about 1-2 cm thick. This will allow the marinade to penetrate better and will facilitate even cooking. In a large bowl, mix the palm oil (or chicken fat), salt, and dried spices. Make sure each piece of meat is well coated with this mixture. If you have time, let the meat marinate for an hour, but if you're in a hurry, even 20 minutes will make a difference.
Step 2: Preparing the oven
Preheat the oven to 200 degrees Celsius. This is the ideal temperature for achieving a juicy roast with a slightly browned crust.
Step 3: Baking the chicken
In a baking tray, add the olive oil and carefully place the marinated chicken slices. Make sure they do not overlap for even cooking. Place the tray in the oven and let the roast bake for about 30 minutes.
Step 4: Preparing the sauce
In the meantime, let's focus on the sauce. In a pan, melt the butter over medium heat. Add the semi-sweet wine and let it boil for a few minutes to concentrate the flavors. This step is essential, as the wine will add richness to the sauce. Add the chopped sage leaves and stir. Let the sauce simmer for 2-3 minutes, then season with sea salt to taste.
Step 5: Combining the ingredients
After 30 minutes, remove the tray from the oven. Pour the wine and sage sauce over the chicken slices, making sure each piece is well covered. Put the tray back in the oven and let the roast brown for another 50 minutes. It is important to baste the meat occasionally with the sauce from the tray to keep it juicy and flavorful.
Step 6: Serving
Once the roast is beautifully browned, take it out of the oven and let it rest for a few minutes before serving. I recommend pairing it with a creamy garlic spinach side dish, which will perfectly complement the rich flavors of the sauce. You can also add some toasted bread slices to savor every drop of sauce.
Tips and tricks
- Variations: You can experiment with different types of meat, such as chicken thighs or even turkey. If you want to add a hint of spice, try adding a bit of dried chili to the marinade.
- Calories and nutritional benefits: A serving of chicken roast in wine and sage sauce has about 350-400 calories, depending on the amount of butter and oil used. Chicken is an excellent source of protein, and sage is known for its antioxidant properties.
- Frequently asked questions:
- Can I use another type of wine? Yes, you can also use dry white wine, but make sure it is of good quality, as it will influence the final taste.
- How can I make the sauce thicker? If you prefer a thicker sauce, you can add a tablespoon of cornstarch dissolved in cold water.
Pairings and suggestions
This roast pairs wonderfully with mashed potatoes or steamed vegetables. A fresh green salad with lemon dressing will add a pleasant contrast to the richness of the sauce. Also, a glass of semi-dry white wine or a fruit cocktail will perfectly complement the meal.
Chicken roast in wine and sage sauce is not just a recipe, but a culinary experience that can transform an ordinary meal into a special moment. By preparing it with love and care, you will bring to the table not just a delicious dish, but also a story of taste and aroma that your guests will adore. Enjoy every moment of cooking and savor the final result!
Ingredients: 2 large chicken breasts, 2 tablespoons palm oil (or if you have chicken fat from free-range), spices: a pinch of each dry spice: garlic, paprika, thyme, oregano, dill, parsley, coriander, allspice, white pepper, turmeric, 150 ml semi-sweet wine, 100 g (more fatty) butter, three tablespoons olive oil, 5 fresh sage leaves chopped, sea salt to taste.
