Tuna Pizza
Tuna Pizza - a delicious and comforting recipe
Preparation time: 15 minutes
Baking time: 25-30 minutes
Total time: 45 minutes
Number of servings: 4
It becomes hard to find someone who doesn't love pizza! This tuna pizza recipe is a delicious, quick, and easy-to-make option, perfect for a family dinner or a meal with friends. An ideal combination of flavors and textures, tuna pizza stands out with the freshness of the ingredients and the exquisite taste of tuna.
A bit of history: Pizza has become known worldwide, but its origins are deeply rooted in the culinary traditions of Mediterranean regions. Over time, it has evolved from a simple bread dough with toppings to the most sophisticated dishes, and today it is a symbol of international cuisine. The addition of tuna to pizza is a relatively recent variation, but it has quickly gained popularity due to its rich taste and nutritional benefits.
Necessary ingredients:
For the dough:
- 500g wheat flour (ideally, use special pizza flour, which has a higher gluten content)
- 300ml warm water
- 10g salt
- 7g dry yeast
- 1 tablespoon olive oil
For the topping:
- 180g canned tuna in its own juice (make sure it is well drained)
- 160g tuna fillet in oil (you can use tuna in its own juice for a healthier option)
- 1 red onion (or white onion, depending on your preference)
- 10 black or green olives (sliced)
- 2 fresh tomatoes (or canned tomatoes, if you don't have any on hand)
- 200g Delaco cheese (or any other type of cheese that melts well)
- 100ml tomato puree (you can also use ready-made tomato sauce)
- 2 tablespoons Univer ketchup (for a more intense flavor)
- Oregano (to taste)
- Freshly ground pepper (to taste)
Step-by-step instructions:
1. Preparing the dough: In a large bowl, mix the flour with the salt. In another bowl, dissolve the yeast in warm water and let it sit for 5 minutes until it becomes frothy. Add the olive oil and mix well. Pour the yeast mixture over the flour and start kneading. Knead the dough for about 10 minutes until it becomes elastic and smooth. Cover it with a damp towel and let it rise in a warm place for 30 minutes, or until it doubles in volume.
2. Preparing the ingredients: While the dough is rising, drain the tuna well from the cans and place it in a bowl. Slice the red onion into thin rings, the olives into rounds, and chop the tomatoes into small cubes. Grate the cheese on a large grater, then use a smaller grater to make it finer.
3. Assembling the pizza: Preheat the oven to 220 degrees Celsius. After the dough has risen, roll it out on a floured surface, then transfer it to a greased baking tray. Use a fork to poke holes in the dough all over to prevent air bubbles from forming during baking.
4. Adding the toppings: Spread the tomato puree over the dough, then add the Univer ketchup and sprinkle oregano and pepper to taste. Evenly distribute the drained tuna, followed by the red onion, olives, and tomatoes. Finally, generously add the grated cheese on top.
5. Baking the pizza: Place the tray in the preheated oven and let the pizza bake for 25-30 minutes, or until the dough is golden and crispy, and the cheese melts and browns beautifully.
6. Serving: Remove the pizza from the oven and let it cool for a few minutes before cutting it. Serve it warm, alongside Univer ketchup for an extra burst of flavor. Enjoy!
Helpful tips:
- Make sure the tuna is well drained to avoid a soggy pizza. A touch of freshness can be added with a few fresh basil leaves on top after the pizza is baked.
- You can experiment with different types of cheese, such as mozzarella or feta, to achieve varied flavors.
- If you prefer a spicy pizza, add a few slices of hot pepper or chili flakes to the tomato mixture.
Frequently asked questions:
- Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna, but you will need to cook it beforehand and season it to taste.
- What other vegetables can I add to the pizza?
You can add bell peppers, mushrooms, spinach, or zucchini – any vegetables you like!
- How can I make the pizza healthier?
Use whole wheat flour for the dough and low-fat cheeses. Replace the ketchup with natural tomato sauce or pesto.
Pair this pizza with a fresh green salad or a glass of white wine for a perfect meal. Whether you prepare it for a relaxing evening or a special occasion, tuna pizza will bring a smile to the faces of your loved ones. Enjoy!
Ingredients: pizza dough 180g canned tuna in its own juice 160g tuna fillet pieces in oil 1 red onion 10 olives 2 tomatoes 200g Delaco cheese 100ml tomato pulp Univer ketchup oregano pepper
