Chicken casserole with natural potatoes

Chicken Anghemaht with Natural Potatoes Recipe

Discover a delicious and comforting recipe, perfect for family meals or a special dinner with friends. Chicken Anghemaht with natural potatoes is a dish that combines juicy meat with the delicate flavors of onion and lemon, while serving it with natural potatoes adds a touch of freshness and a pleasant texture. Moreover, it's a simple yet flavorful recipe, ideal for both beginners and more experienced cooks.

Preparation time: 15 minutes
Cooking time: 50 minutes
Total time: 1 hour and 5 minutes
Servings: 4

Ingredients:

- 4 chicken thighs (preferably upper for extra juiciness)
- 2 medium onions
- 1 tablespoon of flour
- 100 g butter (about 2-3 tablespoons)
- 2 tablespoons of olive oil
- 1 lemon (juice and zest)
- Salt and pepper, to taste
- 700 g potatoes (ideally of the "boiling" or "rose" type)
- A handful of fresh parsley, finely chopped

Preparation:

1. Preparing the meat: Start by washing the chicken thighs well under cold running water. Remove the skin if you prefer a lighter dish. Cut the thighs in half to facilitate even cooking. Season them with salt and pepper to capture all the flavors.

2. Frying the meat: In a large skillet, add the olive oil and butter cubes. Heat them over low heat, waiting for the butter to melt. Once the butter is liquid, add the chicken thighs. Fry them on all sides until golden, about 5-7 minutes. This step is essential to seal the meat juices and achieve a delicious crust.

3. Preparing the sauce: Remove the thighs from the skillet and place them on a plate. In the same skillet, add the peeled and sliced onion. Sauté the onion until it becomes translucent, about 3-4 minutes. Then, return the thighs to the skillet.

4. Boiling the meat: Add enough water to cover the meat, then cover the skillet with a lid. Let it simmer on low heat for 30 minutes. It is important that the sauce is covered to retain moisture.

5. Preparing the thick sauce: In another pot, melt the remaining butter (about 50 g). Add the flour and stir vigorously to avoid lumps. Once the flour has taken on a light golden color, add two ladles of the broth in which the meat is boiling, stirring continuously. This sauce will thicken and add a special flavor to the dish.

6. Finalizing the dish: Pour the sauce over the chicken thighs and add the lemon slices, peeled. Let it simmer for another 10 minutes for the flavors to blend.

7. Cooking the potatoes: While the meat is cooking, wash the potatoes and boil them in salted water until they are soft but not mushy. This will be the perfect base to absorb the delicious sauce.

8. Serving: Once the chicken thighs are ready, serve them alongside the natural potatoes, sprinkled with finely chopped fresh parsley. A salad of raw vegetables with wild garlic or seasonal vegetables will perfectly complement this dish.

Helpful tip: You can also add some black olives to the chicken sauce for a more complex flavor. Additionally, if you prefer a spicier sauce, add a little finely chopped hot pepper.

Nutritional values: Each serving of Chicken Anghemaht with natural potatoes contains approximately 450 calories, being a balanced meal rich in proteins, vitamins, and minerals from vegetables. This dish is a good source of iron, zinc, and B vitamins, essential for a healthy diet.

Possible variations: Instead of lemon, you can use orange juice for a sweeter and more exotic flavor. Also, if you want to add more vegetables, you can include diced carrots or bell peppers, which can be added during the meat boiling.

Frequently asked questions:

- Can I use other parts of the chicken? Absolutely! Chicken breast is a leaner option, but it must be cooked carefully to avoid drying out.
- How can I make this dish quicker? You can use boneless chicken, which cooks faster and reduces preparation time.
- What kind of wine pairs best with this dish? A dry white wine, such as Sauvignon Blanc, will perfectly complement the flavors of the dish.

Serving suggestions: If you want to add a festive touch, you can serve Chicken Anghemaht with a glass of white wine or a cold craft beer. This dish is just as delicious the next day, so leftovers can be turned into a sandwich or served with a fresh salad.

So, don't hesitate to try this Chicken Anghemaht with natural potatoes recipe – a dish that will turn any meal into a special event! Enjoy your meal!

 Ingredients: 4 chicken thighs, 2 onions, 1 tablespoon of flour, 100 g butter, 2 tablespoons of olive oil, 1 lemon, salt, pepper, 700 g potatoes, fresh parsley

 Tags:  chicken thighs potatoes