Pasta with chicken breast in tomato sauce with basil
Pasta with Chicken Breast in Aromatic Basil Sauce
On a quiet evening, while exploring a set of pasta sauces I won, I decided to prepare a recipe that would be not only simple but also delicious. The result was so savory that my son asked for us to repeat this delicacy! I invite you to discover with me how to prepare this pasta with chicken breast in aromatic basil sauce, which will surely become a favorite in your family.
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Number of servings: 4
Ingredients
- 400 g pasta (preferred shape: spaghetti, fusilli, penne)
- 500-600 g boneless chicken breast
- 1 jar of basil sauce
- 1 can of corn (about 300 g)
- 1 green bell pepper (preferably dark green for a more intense flavor)
- Salt and pepper to taste
- 1 teaspoon of sugar (to balance the acidity of the sauce)
- 100-150 g grated Delaco cheese
Preparation Steps
1. Boil the pasta: In a large pot, bring water to a boil and add salt. Add the pasta and cook according to the package instructions. They usually take between 8 and 12 minutes, depending on the type chosen. Make sure not to overcook them; you want them to remain al dente.
2. Prepare the chicken breast: Rinse the chicken breast under cold water and pat it dry with paper towels. This will help achieve a crispier texture. Cut it into strips about 2 cm wide.
3. Cook the chicken: In a large pot, grease the bottom with basil-flavored oil (or add a few fresh basil leaves to regular oil). Heat the pot over medium heat and add the chicken strips. Cook them until golden and browned, about 5-7 minutes. Remember to turn the meat to cook evenly!
4. Add the sauce: Once the chicken is cooked, pour the basil sauce into the pot. Stir well to coat the chicken and let it simmer for 4-5 minutes. This will allow the flavors to meld and become delicious.
5. Enrich the dish: Add the drained corn and the sliced green pepper to the sauce. Season with salt, pepper, and add the teaspoon of sugar. This will balance the sauce's flavor, adding a pleasant sweetness that will contrast nicely with the acidity.
6. Combine the pasta: When the pasta is ready, drain it and quickly rinse it under cold running water to stop the cooking process. Now, pour the pasta into the pot with the chicken sauce and carefully mix everything so that the pasta is well coated with the sauce. Let everything cook for another 2-3 minutes, stirring occasionally.
7. Sprinkle the cheese: Grate the cheese on a fine grater and generously sprinkle it over the dish. Cover the pot with a lid and remove it from the heat. Let the cheese melt for 2 minutes. Delicious aromas will fill the entire kitchen!
8. Serving: Serve the pasta hot, garnished with green onion slices and a bit of grated cheese on top. This pasta with chicken breast in basil sauce is excellent for a family dinner or to impress friends at a festive meal.
Practical Tips
- Choosing the sauce: Use a quality sauce, preferably one that contains natural ingredients. Store-bought sauces are convenient, but feel free to add extra spices to customize the flavor.
- Ingredient variations: Depending on your preferences, you can add vegetables like zucchini or mushrooms for an extra nutrient boost. You can also replace the chicken breast with beef or tofu for a vegetarian option.
- Recommended drinks: This pasta pairs wonderfully with a dry white wine, but also with natural lemon juice or lemonade for a refreshing meal.
Nutritional Information
This recipe for pasta with chicken breast contains approximately 450-500 calories per serving, providing a good source of protein from the chicken breast and carbohydrates from the pasta. Additionally, the corn and green pepper add essential vitamins and fiber, contributing to a balanced diet.
Frequently Asked Questions
- Can I use whole grain pasta? Absolutely! Whole grain pasta is a healthier option, rich in fiber.
- How can I make the sauce spicier? Add chili flakes or sriracha sauce for an extra kick.
- Can I prepare the pasta in advance? Yes! You can prepare the sauce and pasta a few hours ahead, then mix and heat them before serving.
This recipe for pasta with chicken breast in aromatic basil sauce is easy to make, full of flavors and delicious aromas, and will surely bring a smile to the faces of your loved ones. Enjoy!
Ingredients: 400 g pasta 500-600 g boneless chicken breast 1 jar of basil sauce 1 can of corn 1 green bell pepper (I had light green) salt, pepper to taste 1 tsp sugar 100-150 g Delaco cheese
Tags: pasta with chicken breast in tomato sauce with basil delaco