Chili con carne
Chili con Carne - A Simple and Tasty Recipe
If you're looking for a quick and delicious recipe, chili con carne is the perfect choice. This dish is not only flavorful but also filling, making it ideal for family meals or gatherings with friends. The total preparation time is about 40 minutes, and the recipe is sufficient for 4 generous servings.
Ingredients:
- 2 medium onions
- 1 large carrot
- 1 clove of garlic
- 1 red bell pepper
- 1 green bell pepper
- 200 g tomatoes (fresh or canned)
- 250 g minced meat (beef or a mix)
- 2 tablespoons of oil (preferably olive)
- 1 tablespoon of tomato paste
- 250 ml vegetable broth (or water)
- 1 teaspoon dried oregano
- 200 g white beans (canned)
- 200 g chickpeas (canned)
- Salt and pepper to taste
Preparation time: 20 minutes
Cooking time: 20 minutes
Total time: 40 minutes
Step-by-Step Instructions:
1. Preparing the Ingredients: Start by finely chopping the onion and garlic. Grate the carrot for easier incorporation into the mix. Cut the tomatoes into quarters and the peppers into cubes. Ensure all ingredients are ready for a smooth cooking process.
2. Cooking the Meat: In a large skillet, heat the two tablespoons of oil over medium heat. Add the minced meat and sauté until browned, stirring constantly to break it into small pieces. This will contribute to the final texture of the dish.
3. Adding the Vegetables: Once the meat is cooked, add the onion, garlic, carrot, and diced bell peppers. Let them sauté together for about 5-7 minutes until the onion becomes translucent.
4. Including the Tomatoes and Spices: Add the chopped tomatoes, tomato paste, and vegetable broth. Mix the composition well and add oregano. Let it simmer on low heat for 10 minutes to allow the flavors to meld.
5. Beans and Chickpeas: Drain the canned beans and chickpeas well, then add them to the skillet. Continue cooking for 10 minutes, stirring occasionally. Finally, season with salt and pepper to taste.
6. Serving: The chili con carne is served hot, preferably alongside boiled rice or fresh bread. You can also add a bit of yogurt or sour cream for a creamy touch.
Helpful Tips:
- If you want a spicier chili, add some hot pepper or chili sauce.
- You can vary the recipe using chicken or turkey meat, or even a vegetarian version by omitting the meat and adding more vegetables.
- This dish can be prepared in advance and keeps well in the fridge for 2-3 days, with flavors intensifying the next day.
Personal Note: This chili con carne recipe is perfect for cool autumn or winter evenings, bringing comfort and warmth to your plate. Try serving it with a squeeze of lime and some fresh cilantro leaves for an extra touch of freshness!
Enjoy every bite of this delight, and your friends and family will surely reward you with applause!
Ingredients: 2 onions, 1 carrot, 1 clove of garlic, 1 red bell pepper, 1 green bell pepper, 200 g tomatoes, 250 g minced meat, 2 tablespoons of oil, 1 tablespoon of broth, 250 ml vegetable soup, 1 teaspoon oregano, 200 g white beans, 200 g chickpeas
