Scallop with tomato sauce
Escalope with Tomato Sauce: a delicious, simple, and comforting recipe
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
Who doesn't love a savory dish with tender meat and a flavorful tomato sauce? Escalope with tomato sauce is a classic recipe that combines simplicity with rich taste, making it perfect for a family dinner or to impress friends. In this recipe, we will use veal, but you can also experiment with other types of meat depending on your preferences.
The history of the escalope is fascinating, rooted in traditional cuisine where meat dishes have always been appreciated. This recipe has been passed down from generation to generation, each adding its own personal touch. Let's see how we can bring a touch of magic to your kitchen!
Necessary ingredients:
- 500 g veal
- 2 tablespoons flour
- Salt and pepper to taste
- Paprika (sweet or spicy, according to preference)
- 300 ml tomato juice
- 5 cloves of garlic
- 200 ml beef broth
- 50 ml white wine
- 50 g butter
- Dried basil
- Dried oregano
- Fresh parsley for garnish
Step by step:
1. Preparing the meat: Start by slicing the veal into thin slices, about 1 cm thick. Use a meat mallet to pound the slices, ensuring they become tender. This step is essential for achieving a delicate texture that will melt in your mouth.
2. Flour and spices: In a bowl, mix the flour with salt, pepper, and paprika. This mixture will add a note of flavor and a slight crust to the meat. Dredge each piece of meat in the flour mixture, ensuring it is evenly coated.
3. Frying the meat: Heat a large skillet over medium heat and add a little olive oil. When the oil is hot, add the meat slices and fry them for about 3-4 minutes on each side until golden. Remove them to a plate and cover to keep warm.
4. Preparing the sauce: In the same skillet, add the butter and let it melt. Add the sliced garlic cloves and sauté them gently until they turn golden and release their aroma. Be careful, as garlic can burn quickly!
5. Adding liquid ingredients: Pour the beef broth, white wine, and tomato juice into the skillet. Stir well and season with salt, pepper, basil, and oregano. Let the sauce simmer for a few minutes to thicken slightly.
6. Combining the meat with the sauce: Add the meat slices to the skillet, ensuring they are covered with sauce. If you notice the sauce is too thick, you can add a little more broth. Cover the skillet and let it simmer on low heat for 15-20 minutes until the meat is tender and the flavors blend perfectly.
7. Serving: Once the escalope is ready, serve it warm, sprinkled with freshly chopped parsley. This detail not only adds color but also a touch of freshness.
Practical tips:
- You can replace veal with chicken breast or even pork, depending on your preferences.
- If you enjoy bolder flavors, add a few black olives or capers to the sauce.
- For an even richer tomato sauce, use fresh tomatoes instead of tomato juice, or add a tablespoon of tomato paste.
- This escalope pairs perfectly with mashed potatoes or a side of steamed vegetables.
Frequently asked questions:
1. Can I use another type of meat?
Yes, the escalope can also be made with other types of meat, such as chicken or pork. Make sure to adjust the cooking time based on the type of meat you choose.
2. What white wine is best for this recipe?
Choose a dry white wine, such as Sauvignon Blanc or Chardonnay, which will add a note of freshness to the sauce.
3. How can I make the sauce spicier?
You can add chili flakes to the sauce, to taste, or opt for a spicy paprika.
4. What side dishes pair best?
Escalope with tomato sauce goes excellently with pasta, mashed potatoes, rice, or grilled vegetables.
5. How many calories does this recipe have?
A serving of escalope with tomato sauce has approximately 400-450 calories, depending on the amount of oil and butter used. It is a balanced meal, with proteins and vegetables, that will provide you with the energy needed for an active day.
This escalope with tomato sauce recipe is not just a meal but a culinary experience that blends tradition with innovation. Try it with your loved ones and enjoy delicious moments shared!
Ingredients: 500 g veal meat, 2 tablespoons flour, salt and pepper, bell pepper, sauce, 300 ml tomato juice, 5 cloves garlic, 200 ml beef broth, 50 ml white wine, 50 g butter, salt, pepper, basil, oregano, fresh parsley
