Bean Soufflé
Ingredients: -400 g beans -4 eggs -1 cup milk (250 ml) -100 g butter -2 tablespoons flour (starch) -100 g cheese -salt -pepper
To create a delicious bean dish that will delight your taste buds, start by washing the beans well. Make sure to remove any impurities or debris. After washing, boil them in a pot of cold water, being careful to add a little salt to enhance the flavor. Cook the beans until they become soft, about 30-40 minutes, then drain and pass them through a fine sieve or blend them with a mixer to obtain a smooth and creamy puree.
While the beans are cooling, prepare a delicious white sauce that will add consistency and flavor to the dish. In a pan, melt the butter over medium heat and gradually add the flour, stirring continuously to avoid lumps. Brown the flour for a few minutes until it turns golden, then extinguish the mixture with milk. Continue to stir, letting the sauce simmer on low heat until it thickens and becomes creamy. Don’t forget to add salt and pepper to taste to enhance the flavor.
Once the sauce has cooled slightly, combine it with the bean puree, mixing well. It’s important for the mixture to be uniform and for the spices to be evenly distributed. When the composition is homogeneous, add the egg yolks, gently mixing to incorporate them. In a separate bowl, beat the egg whites until they form stiff peaks, then carefully fold them into the bean mixture to maintain the dish’s airiness.
Prepare a heat-resistant dish that you grease with butter, ensuring it is well-covered to prevent sticking. Pour the obtained mixture into the dish, leveling the surface with a spatula. Generously sprinkle grated cheese on top, which will form a delicious golden crust. Preheat the oven to 180 degrees Celsius and place the dish in the oven. Bake for about 20 minutes, or until a beautiful golden crust forms on top.
Once the dish is ready, take it out of the oven and let it cool slightly before serving. It is best enjoyed warm, alongside a fresh salad or as a side dish to a main course. This bean dish with white sauce and cheese will bring a touch of joy to your table. Enjoy your meal!
